Tips for mixing onions with fungus

Onions with fungus

Ingredients: 30g onion, 8g black fungus, 20g green pepper, 20g red pepper

Accessories: appropriate amount of oil, 1g of salt, 10 peppercorns, 2g of dried chili, 1 tablespoon of light soy sauce, 2 tablespoons of vinegar, 2g of sugar, appropriate amount of chili oil, appropriate amount of peppercorn oil, appropriate amount of coriander

Steps:< /p>

1. Prepare all the ingredients.

2. Peel and shred onions, wash and shred green and red peppers. Wash the fungus, blanch it in boiling water and set aside until cool. Put all ingredients in a bowl and add salt.

3. Add chili oil, sugar, and a little chicken essence.

4. Add rice vinegar.

5. Add base oil to the wok, stir-fry Sichuan peppercorns and dried chilies over low heat until fragrant.

6. Pour the fragrant oil over the vegetables and mix evenly.

I am obese and have been losing weight recently. My body needs to detoxify, so I made it at home - onion mixed with fungus, cold flavor, refreshing and appetizing, expelling toxins from the body, good for health. Today, this delicacy is suitable for women to eat. Too much toxins can cause physical discomfort. Eat this kind of food regularly to detoxify and nourish your skin. The trace element selenium contained in onions is a strong antioxidant that can eliminate free radicals in the body and can also improve human vitality and immunity. It is a good health care recipe. This combination is good for digestion, and can also have the effect of weight loss and detoxification. Everyone can eat it regularly.