Small tomatoes are enough to supplement the body's vitamins, and the sweet and sour taste is moderate. Pregnant women can eat small tomatoes when they have poor appetite at the beginning of pregnancy, which can effectively increase their appetite, but they should pay attention when eating, and they should not eat on an empty stomach.

Because the taste of small tomatoes is sweet and sour, it is good food for human skin and all aspects of the body. Pregnant women can eat 4~5 small tomatoes every day during the whole pregnancy, which is very good for pregnant women and babies.

Pregnant women can eat a lot of fruits, and they can also eat apples, bananas, pitaya and so on. They should choose according to their own situation, as long as they don't eat too much every day.

Precautions during pregnancy

1, No contact with alcohol and tobacco: No contact with alcohol and tobacco means not only that you don't smoke or drink, but also that you don't stay in a smoky environment for a long time.

2, brush your teeth frequently: due to morning sickness, expectant mothers need to brush their teeth frequently to avoid the teeth being destroyed by vomiting residues; In addition, newly pregnant expectant mothers like to eat sour food, and these sour foods are the most likely to damage their teeth.

3, to deal with vomiting: If expectant mothers always want to vomit after eating, then you need to prepare towels and mouthwashes with you.

4, loss of appetite when the appetite is good: in addition to pregnant women diet taboo food, eat whatever you like. Generally, expectant mothers in early pregnancy like to eat acidic foods, such as oranges, dried plums or pickles.

5, eat less and eat more: eat once every 2-3 hours. You can eat more dry food, such as biscuits, biscuits, baked steamed bread slices, bread slices and so on.