Tomatoes are a good food. Because they are rich in vitamin C, eating them has the following benefits:
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have bleeding gums
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In the same way, it can prevent heatstroke and CANCER, and it also has the effect of whitening and beautifying.
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Heat, sun protection and ultraviolet protection all have the same effect. ..
However, it is enough to eat one or two a day, which can supplement the physical needs, but if you eat too much, it will not add any effect, and everything has two sides.
In addition, it is best to eat tomatoes in the morning, which has the strongest absorption ability.