2. In fact, at the moment when you want to give up, tell yourself to stick to it and stick to it, and it will pass.
3, regardless of age, beauty is a must. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight. Women in their twenties should be more intelligent than girls in their twenties. You should know how picky this society is about women. Must be thin, don't think too much.
4, the key to losing weight is hunger, exercise is the most useless, at most it is auxiliary. But if you want to lose weight by exercising, it's impossible.
No one can help you, you can only rely on yourself. If you don't want me to call you fat, stop eating from now on. Drink water and go to bed if you are hungry.
6. If you tell me that you can't endure hunger and ask me what to do, I can only say that you should not lose weight.
7. If women are not cruel to themselves, men will be cruel to women.
8, other women can lose weight, why can't you! Are you an idiot? Should you be a fat pig by nature?
9, the big S is to eat a banana a day for a week. So you see, just bear it. Why can't you if others can?
10, no way! He's skinny! Small stomach! If you don't restrain yourself, envy others all your life!
1 1, a person can't control his appetite, what's the difference with animals?
12, you guys hold on and don't eat. How dare you eat when you are so fat!
13, if you want to be thin, you have to pay the price. If you can't stand it, you will continue to mix in the ranks of fat people. Anyway, there are so many fat people in the world, and you are not bad.
14, there is a girl who has only two things on her mind: eating and losing weight.
15, I have a heart to lose weight, and a stomach to eat, they pK every day, I count, Emma's stomach won again today!
16, every girl who shouts to lose weight has a mouth that can't stop.
17. My father commented on my obesity: Han Hong died, but Han Hong got sick.
18, losing weight is not so easy, every piece of meat has its temper.
19, when I lose weight, you must come, because I will lose my appetite when I see you.
20, eat, I want, thin, and I want, you can't have both, I went away.
2 1, don't underestimate the beauty of any fat person after losing weight.
22. Just talk about losing weight.
23. I know why I can't lose weight all the time, because there is a you in my body.
24, because I am fat, so fleshy, so soft, it will be warm in winter, you don't push me away, because I am fat and round, and I can't come back if I get away.
25. I heard that when a meteor crossed in the sky that day, it was very clever to make a wish. On that day, I made a wish to a meteor in the hope that I could get thinner. Damn it! As a result, the meteor flew back the same way!
26, losing weight is always the second biggest thing in life, the first big thing is to eat, drink and be good!
27. Every woman who has failed to lose weight for a long time has a girlfriend who has been ineffective for many years.
28. Every time I face delicious food, I tell myself that if I eat too much, I will die. But it turns out that I'm really not afraid of death.
29. I used to be thin and I will be thin in the future, so I will gain weight for a while now, otherwise my life will not be complete.
30. See the number on the scale: I want to lose weight. When buying clothes: I want to lose weight. Meet someone with a good figure: I want to lose weight. Seeing myself in the mirror: I want to lose weight. Meet someone you like: I want to lose weight. See food: Fuck losing weight!
3 1, for the tall thing of losing weight, let's wait until we are full and study it well.
32. Noisy about losing weight every day just scares the meat.
33. All my worries are in my heart. No wonder I can't lose weight.
34. The most exclusive thing in the world is the flesh on your body. No matter how you neglect it, it will still leave you!
35. I want to say to those children who have worked hard to lose weight that human beings have struggled to climb to the highest peak of the food chain, not to be vegetarian.
36. I used to be thin and I will be thin in the future, so I will gain weight for a while now, otherwise my life will not be complete.
It's not that I don't want to lose weight, I'm just afraid of rebounding.
38. A friend told me that she would come to see me again after she lost weight. I was very nervous after listening to this. Perhaps this is the most tactful farewell.
39. The reason why I am fat is because many things are in my heart and I am not thin.
You must come when I lose weight, because seeing you will make me lose my appetite.
4 1, in fact, I will lose weight, I just gain weight for a while and have fun.
42. I have a heart for learning, but I have a life of failing; I have a heart to lose weight, but I have a life of eating goods.
43. I'm not fat, I'm just inconspicuous.
44. I really hope that there is a person who can make me miss you so much. I don't think about tea and rice, I can't sleep well, and I am getting thinner and thinner, thinner and thinner.
45. Losing weight is not so easy. Every piece of meat has its temper.
46. Losing weight is all about fat people shouting and thin people doing it.
47. I just like to wear tightly wrapped clothes and sweat in the hot sun in summer?
48. Those who don't stop eating now will gain weight tomorrow.
49. Fat people are not qualified to eat! Wait till you lose weight.
50. Beauty always comes at a price.
5 1, a woman who loves to eat! Eat more acridine and eat less. What can you do? Can you die? Did I owe you since I was a child?
52. Don't do your hair until you lose weight! Just like watching the boy you like be taken away by the girl you hate?
53. If you tell me that you can't endure hunger and ask me what to do, I can only say that you should not lose weight.
54. Women with weight figures have no future! Only be hard on yourself!
55. Beauty, what's the use of losing weight? Don't listen to others' insincere saying that you seem to have lost weight. What's the use of being thinner? You have to listen to others. Wow! You are so beautiful! ! ! That's how beautiful it is.
56. Every major weight loss at the turning point in life has ulterior motives.
57. Fat people are inherently mortal, or heavier than Mount Tai, or Huashan, or Hengshan, or Himalayas.
58. Why the fuck do you like eating so much? Are you kissing meat or something?
I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
60. Don't buy new clothes until you lose weight!
6 1, just like the ugly but thin woman around you wearing beautiful clothes that you can't wear?
62. If you want to be thin, you have to pay the price. If you can't stand it, you will continue to mix in the ranks of fat people.
63. Women who weigh 3 digits have no future! Only be hard on yourself!
64. Since lung cancer is marked on cigarette cases, why not mark the chocolate with dead fat paper?
65. In fact, at the moment when you want to give up, tell yourself to stick to it, and then stick to it, and it will pass.
66. Beauty, what's the use of losing weight? Don't listen to others' insincere saying that you seem to have lost weight. What's the use of being thinner? You have to listen to others. Wow! You are so beautiful!
67. The key to losing weight is hunger. Exercise is useless, and at most it is assistance. You want to lose weight just by exercising, it's impossible!
68. Eat? Are you qualified to eat? Do you have face to eat? Don't you feel sick? Do you still want face? Do you still want to surprise those who look down on you?
69, you have been a dead fat man wearing stale clothes!
70. No one will look at you if you lose weight.
7 1, people are eating, saying they are watching.
72. What can a dead fat woman do if she eats less?
73. Love life and stay away from snacks.
74. You have too little because you eat too much.
75. I don't want to be a swan sister, not a penguin
76, fat people are not qualified to eat, wait until you lose weight!
Sorry, I prefer something thinner.
78. Stop eating and say goodbye to hot pot and chocolate snacks!
79. A millionth fat is a thousand miles ugly.
80. A figure that dares not wear a bikini is not a good figure.
8 1, sorry, I prefer something thinner!
82. Have you ever worn a bikini or evening dress?
83. Hunger is the key to losing weight, and exercise is only an aid.
84. If the sky is going to be good for a woman, she must first starve her body, her body, and her body.
85. How can a woman control her life when she can't even control her own weight?
If you want to lose weight, say something. Do you still want to lose weight?
How can we persist in losing weight successfully?
First of all, look at what kind of figure you want, is it healthy?
Secondly, don't compete with your own body, don't compete with your own body, don't compete with your own body
That is to say, if you are hungry, you should eat. If you feel fat, you should exercise. If you feel so hungry that your stomach hurts, don't hurry to eat something and wait to get sick?
Don't think that you will have everything you want overnight.
Thinking personality
According to the survey, about 37% of the respondents belong to thinking personality, and women account for the majority, accounting for 86%. This kind of people tend to over-analyze their behavior process and often have unrealistic expectations, so it is easy to feel frustrated and give up their weight loss efforts. People with thinking personality are perfectionists and have high expectations for their own behavior, but they are more likely to give up when they encounter difficulties.
Greedy personality
About 26% people are greedy, and it is difficult for them to resist the temptation of food. Nearly 60% of them are obese. According to the survey, about one-fifth of greedy dieters have tried to lose weight more than 25 times. For such people, chocolate and desserts are the biggest challenges. The problem of greedy personality is poor resistance to food.
Social personality
Another17% people belong to social personality, and food and wine play an important role in their active social life, so the key for them to maintain healthy eating habits is flexibility.
Gourmet personality
About16% people are gourmets. Their daily diet is healthy, including a variety of vegetables, and their weight is usually within the normal range.
Casual personality
4% are random, they eat as they please, and their diet structure is poor, and 55% of these people are obese.
Other influences
The survey also found that lifestyle and social relations may have a great influence on a person's diet at different stages of life. For example, many elderly people over 7 1 year old are social and casual, and older people rely more on books and social groups for dieting, while young people like to use new technologies such as applications and fitness monitoring equipment.
If you have failed to lose weight before and feel depressed about it, then get to know your personality and dieting style first, which may be the key to solving the problem.
Talk about inspirational sentences to encourage people to lose weight
1, beauty, what's the use of losing a little weight? Don't listen to others' insincere remarks. You seem to have lost a little weight. What's the use of being thinner? You have to listen to others. Wow! You are so beautiful! ! ! That's how beautiful it is.
2. A banana a day is three weeks in Barbie Hsu. So you see, just bear it. Why can't you if others can?
3. Do you just like others pointing fingers at your unsightly figure? Just like watching the boy you like be taken away by the girl you hate? You just like to stuff your thick legs into your fat pants every day? Just like wearing a tightly wrapped dress and sweating in the hot sun? Just like the ugly but thin women around you wearing beautiful clothes that you can't wear? Women with weight figures have no future! Only be hard on yourself! Why do you like eating so much? Are you kissing meat or something?
4. Do you like to watch the boy you like be taken away by the girl you hate?
5, a woman who loves to eat! Eat more acridine and eat less. What can you do? Can you die? Did I owe you since I was a child?
6. Don't just fantasize about how thin you are without making efforts.
7. Beauty, what's the use of losing a little weight? Don't listen to others' insincere saying that you seem to have lost a little weight. What's the use of being thinner! Listen to others, wow! You are so beautiful! That's how beautiful it is!
You must come when I lose weight, because when I see you, I have no appetite.
9. How much cosmetics have been saved by losing a small face.
10, Mona Lisa saw you and stopped smiling; Yang Guifei saw you, drunk and fooling around; Xi Shi saw you and did slimming exercises; Wu Zetian is no longer arrogant when he sees you; Athena was so jealous when she saw you. Happy March 8th!
1 1, how can people who can't even control their own weight control their own lives? .
12, dare not grin when taking pictures! I dare not wear light pants, right? This is the biggest sorrow of the fat man! Do you know why those thin people are thinner than you? Because when trying to persuade you to eat more to take care of your health, she made an excuse to try not to eat! Even if you eat it, it's vegetarian, and symbolically! Can't help it! He's skinny! Small stomach! If you don't restrain yourself, envy others all your life!
13. Even if we survive the whole winter in expectation and anxiety, the next season may not be a warm spring in bloom.
14, you know, it's hard to tell the shopkeeper if there are clothes of XL, XXL and XXXL; But the clothes here are too fat. But you can confidently say it.
15, if you want to be thin, you have to pay the price. If you can't stand it, you will continue to mix in the ranks of fat people.
16, in fact, losing weight means eating less and moving more. Choose the method you believe in and stick to it, and it will be effective. It's no use suspecting from the beginning.
17, even if you don't lose weight now, you will have to buy medicine in the future: heart disease, stroke, hypertension, diabetes, it's still not cost-effective.
18, if you want to lose weight, don't make excuses for yourself. Will you die if you are less decisive?
19. Overeating is a shameful act and a waste of national food. Think of those who are starving!
20, don't see others grow a little fat and call them boors!
2 1, although you can use photoshop, every photo can only be archived after pS, which is also very troublesome.
22. Fat guy who just got dumped by her boyfriend! Wow, ha ha ha ha ha! You finally got dumped! Your boyfriend is a dung-making machine that only eats and pulls. You want to dump him, too! Still overeating in pain? ! Then wait for the next man to dump you, too
23. Don't buy new clothes until you lose weight.
24. I am determined to turn over a new leaf and make a big change in beauty.
25. Don't buy new clothes until you lose weight!
26. Think of people who used to laugh at you for being fat.
27, if you want to lose weight, don't TM make excuses for yourself, less ink, decisive point will die?
28. If you tell me that you can't endure hunger and ask me what to do, I can only say that you should not lose weight.
29, you give me hold on, don't eat. How dare you eat when you are so fat!
30. Only when the desire for a beautiful figure is greater than the desire for disappointment can you lose weight successfully.
Sentences that motivate people to lose weight
1, there is a desire to lose weight after every meal.
2, look at the beautiful women living more moist one by one, why? The beauty is beautiful and natural, and she can pick up more than 100 cars at a time.
3. There is a girl who has only two things on her mind: eating and losing weight.
4. Make the current boyfriend decent, make the past boyfriend regret, and make the future boyfriend amazing.
5. Fat people without boyfriends! Why no boyfriend knows! Who wants you if you are so Zhang? Nowadays, the men of the association of pictographs are everywhere! Look at the fat on your thighs! The muscles in the calf! Are you a frog or a toad? Look at your fat arms! Why don't you be a sumo wrestler?
6. I want to fall in love! Be the most beautiful bride.
7. If you want to lose weight, don't TM make excuses for yourself. Will you die if you are less decisive?
8. If you are fat again, your boyfriend will not want you! Think of him as saying that you are fat and cute! It's true to say that your physique is just right! You don't have a brain or something! Your boyfriend wants 170CM200J. Don't you look cute?
9. What about you? Dragging a bloated body and a thick coat trying to hide obesity to squeeze the bus? Or do you have to risk drifting and drive late in the cold weather?
10, think about the sisters who support you!
1 1, never underestimate the charm of a fat girl after losing weight!
12, don't you just like others pointing at your unsightly figure?
13, you guys hold on and don't eat. How dare you eat when you are so fat!
14, I like my shadow in the sunset, which makes me tall and thin.
15, she tried her best not to eat by herself! Even if you eat it, it is vegetarian, and symbolically! Nothing can be done! Thin and thin! Small stomach! Otherwise, if you restrain yourself, you will envy others all your life!
16, don't buy new clothes until you lose weight! Don't do your hair until you lose weight! You'll always be a fat, dusty man in a stale suit!
17, every time I face delicious food, I tell myself that if I eat too much, I will die. But it turns out that I'm really not afraid of death.
18, a fat man without a boyfriend! Why don't you have a boyfriend? Who wants you when you look like this? Now men from the Appearance Association are everywhere! Look at the fat on your thighs! The muscles in the calf! Are you a frog or a clam? Look at your fat arm! Why don't you be a sumo wrestler?
19, losing weight is a very simple thing, that is, eat less and exercise more. Don't make it too complicated, it's not good for your health, or it will cause psychological problems, but it will bring more troubles.
20. You know, it's hard to tell the shopkeeper if there are clothes of XL, XXL and XXXL. But the clothes here are too fat, but you can confidently say it.
2 1 Once upon a time, there was a fat man who heard that yoga could lose weight, and God paid off. Two months later, he became a soft fat man.
22, other women can lose weight, why can't you! Are you an idiot? Should you be a fat pig by nature?
23, if mosquitoes don't suck blood and suck fat instead, what a lovely little soul it will be!
24. I take a negative attitude towards losing weight. Can I be disqualified from being fat?
25, don't always talk about losing weight, I think my sister was only five and a half pounds when she was the thinnest!
26. Girls must love themselves. Just remember: Fat people have no future (money way)! No matter how capable and kind you are, you are just a good fat man.
27. Treat all delicious food as poison, and resolutely do not look at it, take it or eat it.
28. When walking, the boyfriend can take care of your waist.
29. Before picking pumpkins, I think of you. I thought of your body odor before I ate the turkey. Thanksgiving is coming, are you still the same as before? Take the liberty to ask: sample, did you lose weight successfully?
30. The big S is to eat a banana a day for three weeks. So you see, just bear it. Why can't you if others can?
Say something about your mood.
1. If you don't lose weight in winter, you will be sad in spring, sad in summer and sad in autumn.
2. A big stone at work can come to an end for the time being ~ Losing weight has been talked about since last year or the summer of the year before last ~ But I still keep eating ~ My willpower is always so weak that it hasn't changed for a hundred years.
3. Losing weight is not so easy. Every piece of meat has its temper.
4. Congratulations to me, I failed to lose weight this summer, and I am too fat to go out! Damn it!
I always think of the serious matter of losing weight after I have had enough to eat and have nothing to do.
6. I don't think of losing weight until it's too late. Summer in Harbin is coming.
7. Every big weight loss at the turning point in life has ulterior motives.
8. Those who say I don't need to lose weight are all bad people.
9. Fat people are inherently mortal, or heavier than Mount Tai, or Huashan, or Hengshan, or Himalayas.
10. Fat people are always ignored by people who care about them very much, and it will be very sad. What's more sad is that you have to pretend that you don't care.
1 1. It's a little hard to lose weight in summer after running a whole bottle.
12. My mother's cooking has defeated my determination to lose weight again and again!
13. Losing weight in summer is my sister's only goal! Funny me and my funny colleagues.
14. You don't lose weight in summer, and your husband can only look at other people's legs.
15. Summer has come. It is too late to lose weight.
16. Summer is here again. It's time to lose weight! Are there any like-minded friends?
17. I want to eat strange beans. Summer is here and I have to lose weight again.
18. I want to lose weight without eating at night. After all, the season of revealing meat in summer has come, but I can't sleep because I am hungry. I rummage through the refrigerator to find out the dark chocolate, die and lose weight.