Most women know that the most taboo after pregnancy is the healthy diet. Because in daily life, many foods can't be eaten casually after pregnancy, and eating too much has a bad influence on the fetus, so pregnant women can learn more common sense from books during pregnancy. So can you drink red bean syrup when you are pregnant?

Can you drink red bean syrup when you are pregnant?

Red beans are a very nutritious food, and eating more red beans is good for enriching blood and diuresis. Drinking some red bean soup in moderation during pregnancy can prevent edema and constipation during pregnancy. But at the same time, we should also pay attention to the right amount of red bean soup for pregnant women, not too much at one time. In addition, pregnant women with gestational diabetes suggest that it is best to drink red bean soup carefully.

The practice of red bean soup

1, soak red beans before going to bed at night, and you can use them the next morning.

2. Master the amount of water for cooking red bean soup yourself, and add more water if you like to drink soup. Like me, I like to drink red bean paste, and I can put twice as much water. I calculated according to the soaked beans, one bowl of beans and two bowls of water.

3. After the water is put in, the fire is boiled and kept boiling for about half a minute before turning off the fire. Don't open the lid and stew until the juice cools. At this time, the beans have broken their skins and blossomed, and the soup is turbid and ripe.

4. When eating, you can fire again and heat it until it is warm. Add brown sugar to taste. Brown sugar can make the soup redder and better looking. Add sugar, rock sugar or honey, but the color is lighter.

The above shared whether pregnant women can drink red bean syrup. Drinking more red bean syrup during pregnancy has a good effect on the body, but if pregnant women have gestational diabetes, it is recommended to drink less, or not to put sugar when drinking, but not putting sugar will affect the taste. Xiaobian also shared the practice of red bean soup, hoping to help everyone.