Ingredients: Lycium chinense (geocentric dish), auricularia auricula and eggs.
1. First, cut the green pepper into rings, cut the chives into chopped green onion, open the ground vegetables, pour them into clean water, smash the eggs into a bowl, and add a proper amount of salt to break the eggs.
2. Pour the cleaned groundsel out of the water control, squeeze out the excess water by hand, then pour the groundsel into the egg liquid, and pour the chives and peppers into the bowl and mix well.
3. Let's start making fire, add proper amount of vegetable oil to the pot, and cool the oil in the hot pot, so that it is not easy to stick to the pot when scrambled eggs.
4. Leave a little base oil in the pot, pour in the ground vegetables and fungus, and stir-fry the eggs. Stir-fry the ground vegetables and eggs until they are tender and cooked.
Also known as auricularia auricula and auricularia auricula, it contains various nutrients and trace elements needed by human body, such as vitamins, carotene, protein, sugar, phosphorus, iron, zinc, etc. It is a nutritional supplement.
Protein and amino acids are both high in content, which can also supplement calcium and iron, and have the functions of invigorating middle energizer, nourishing liver and kidney, lowering blood fat and improving eyesight, clearing away heat and removing fire, and also have certain curative effects on night blindness, proctoptosis and other diseases.
The edible method can be scrambled eggs with good color and taste, as well as stewed tofu, cold salad and soup.