1. Chestnuts contain rich unsaturated fatty acids and vitamins, minerals, can prevent and cure hypertension, coronary heart disease, atherosclerosis, osteoporosis and other diseases, is anti-aging, prolong life nourishing good, known as the "king of dry fruits" of the name, and jujube, persimmons, and known as "hardcore crops", "woody food";

2. Chestnuts contain riboflavin, often eaten riboflavin, and often eat chestnuts. "Chestnut contains riboflavin, often eat chestnuts on the day long difficult to heal children's mouth sores and adult mouth ulcers are beneficial;

3. Chestnuts is a higher carbohydrate content of dried fruit Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body with more calories, and can help fat metabolism, with the benefit of the spleen, thick tonic stomach and intestines;

4. Chestnuts are rich in vitamin C, can maintain the teeth, bones, blood vessels, muscles, the normal function of the prevention and treatment of osteoporosis, lumbar and leg pain, pain in the muscles and bones, fatigue, etc., to slow down the human body aging, the old man is the ideal health care fruits.