What is good for pregnant women with constipation? After pregnant women are constipated, they can rely on their usual diet conditioning to improve constipation, and they can also choose some remedies to suit the remedy. Here from the daily diet and folk prescription to introduce two aspects. . Daily diet: pregnant women should pay attention to drink more soup and water after constipation symptoms to ensure adequate water in the body. At the same time, they should mix coarse grains with flour and rice, and eat more fresh vegetables and fruits while eating meat and eggs. In short, it is to make your diet contain enough water. In order to promote gastrointestinal peristalsis, it is best to eat vegetables and fruits rich in cellulose. In addition, it is recommended that expectant mothers drink more honey water and eat more bananas, oats, peanuts and seaweed. These are all foods that can help relieve constipation, but you can't eat too much, so as not to increase the digestive burden of the stomach, which is counterproductive. As in ancient times, if you have the conditions at home, you can add some (Zheng Fenzi) [stachyose] when drinking water again to regulate your stomach and better solve constipation. Prescription: 60g black sesame, 60g walnut kernel and 60g honey. Mashed sesame seeds and walnut kernels are cooked and poured into honey for taking twice a day. It can lubricate the intestines and facilitate defecation. Formula 2: 6 grams of senna leaves, with appropriate amount of brown sugar, soaked in boiling water instead of tea. If the above two remedies are ineffective, you should seek medical advice immediately and take laxatives under the guidance of a doctor. Here are a few dietary remedies for cooking porridge, which can also relieve constipation. Fang Yi: Sesame porridge. RdD disease database, disease database, health information platform. First, you take a proper amount of black sesame seeds, wash them, dry them in the sun, fry them and grind them into powder. Take 30g each time, and cook porridge with100g japonica rice. Party 2: fig porridge. Fig 30g, japonica rice100g. Boil the rice with water first, then add figs to cook porridge. Adding proper amount of honey and sugar when taking. This prescription is suitable for pregnant women with hemorrhoids. Fang 3: Baiziren porridge. Take 30g of Semen Platycladi, wash and mash it, add 0/00g of japonica rice/kloc to cook porridge, and add a proper amount of honey when taking it. Fang 4: Walnut porridge. Take 4 Hu, japonica rice 100g. Mash walnuts and cook them with japonica rice into porridge.