1. The iron content of fungus is extremely rich, so eat fungus can nourish the blood and face, people's skin red, glowing, and can prevent and control iron deficiency anemia.

2. Fungus contains vitamin K, which can maintain the normal level of coagulation factors in the body to prevent bleeding.

3. The gum in the fungus can be residual in the body's digestive system of dust, impurities adsorption and concentration of discharged from the body, thus playing a role in cleaning the stomach and intestines

4. It is also endogenous to gallstones, kidney stones and other endogenous foreign bodies have a relatively significant dissolution function.

5. It also helps to digest fibrous substances, inadvertently eaten indigestible hair, hulls, wood residue, sand, metal shavings and other foreign objects have dissolved and melting effect, so it is indispensable health food for mining, chemical and textile workers.

6. Fungus contains anti-tumor active substances, can enhance the body's immunity, regular consumption can prevent cancer and anti-cancer.

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