Raw materials:

Cabbage 300g, garlic 5g, ginger 5g, white vinegar 5ml, sesame oil 5ml, salt 3g, sesame oil 5ml, dried chili 1g.

Practice:

1, cabbage soaked in salt water, torn into small pieces;

2, pot of water to boil, blanch the cabbage, fish out!

3, ginger and garlic minced on the cabbage, add other seasonings;

4, the pot of oil is hot, into the dry chili pepper segment stir-fried flavor, remove the chili, the oil splashed in the seasoning can be.

Sauce with sesame rot

Raw materials:

1 box of sesame rot, 100 grams of noodles and rice sauce, 1/2 cucumber, 3 slices of ginger, a little vinegar, 1 tsp sugar.

How to do:

1, rinse the jaggery with warm water and cut into small squares;

2, shred the cucumber and mince the ginger;

3, put the jaggery into a bowl, ladle in the bibimbap sauce, put in the shredded cucumber and minced ginger;

4, season to taste, and then serve refrigerated;

Eggplant with garlic puree

In Ingredients:

Eggplant, garlic, sesame oil, vinegar, salt, parsley.

Garlic paste eggplant practice:

1, eggplant wash and remove the tip, put into the steamer for fifteen minutes, let cool;

2, garlic with a garlic press into a puree, add sesame oil, vinegar, salt to mix;

3, cilantro finely chopped;

4, put the eggplant and all the seasoning together and mix well can be.

Tips:

Garlic paste should be in contact with the air for more than twenty minutes in order to give full play to the role of allicin, and the garlic aroma is also more intense.

Tomatoes in sugar

Raw materials:

2-3 tomatoes, coarse granulated sugar.

How to do:

1, wash the tomatoes, 1-2 of them cut teeth, placed around the disk;

2, the remaining 1 to the center of the circle, even four knife cut into eight (be careful not to cut off the tip), placed in the center of the disk;

3, coarse sugar sprinkled in the tomatoes to be ready.

Lily fruit and vegetable mix

Raw materials:

Lily 2, 1 mango, 1 cucumber, cabbage.

Seasoning:

Salad dressing, original ketchup each moderate.

Practice:

1, Lily peeled off the outer layer of the withered petals, washed; mango peeled and de-core cut 1cm square small pieces; cucumber peeled, cut with the same size as the mango pieces; cabbage washed and torn into a 1cm square small slices;

2, the processing of all the materials mixed, put into an airtight box, into the refrigerator in the refrigerator thirty minutes;

3, take a small bowl, put equal parts of the salad dressing, original tomato sauce, each appropriate.

3. Take a small bowl, add equal portions of salad dressing and ketchup, mix well;

4. When eating, pour the sauce into the mixed fruits and vegetables, mix well.

Small chatter:

1, this dish is rich in flavor when eating, is a good dish in summer cool lungs;

2, cabbage can also be replaced with purple kale.

Sweet and sour lotus root slices

Sweet and sour lotus root practice:

1, lotus root peeled and sliced thinly, immersed in water;

2, put enough water in the pot, after the water boils, into the lotus root slices, water and then blanch for a minute;

3, fish out of the lotus root slices into the cool water to cool down, filtered off the water;

4, add sugar, vinegar, salt and mix well. can be. (No salt can also be)