How to eat healthy sweet potatoes?

How to make a healthy sweet potato meal package;

1. Steamed sweet potatoes, peeled, mashed and cooled for later use.

2. Pour material A into Philips bread maker, and stir and ferment in mode 10.

3. Take out the dough and divide it into small pieces, each weighing 40g.

4. Roll each small dough flat, wrap it in sweet potato paste, and ferment for 40 minutes.

5. After fermentation, put it in the oven and bake at 180 degrees 16 minutes.

6. After baking until golden brown, you can take it out and eat it.