How does endocrine disorder chin acne recuperate?
1, endocrine disorder
During menstruation, the androgen in the body will continue to rise, while the estrogen will drop, leading to exuberant sebum secretion and endocrine disorders, which will lead to acne on the chin.
2. Balance endocrine
During this period, if you have acne on your chin, you should pay attention to personal internal conditioning, especially in diet, and try to eat less spicy, stimulating and cold food. I suggest eating more coarse grains and vegetables, and ensuring adequate sleep will also help reduce acne.
3. Toxins accumulate in the body
Long-term unhealthy lifestyle and diet can cause toxins to accumulate in the body. When toxins accumulate in the body to a certain extent, it will damage organs, cause endocrine disorders, and lead to pore blockage and acne.
Step 4 exercise more
How to recuperate chin acne? Generally, it is caused by the accumulation of toxins in the body. You can choose to exercise more to promote skin metabolism and blood circulation. In addition, exercise and sweating also help to take away toxins from the body. Another way is to eat more to promote gastrointestinal peristalsis.
5, sebaceous glands are too developed.
If the sebaceous glands are too developed, it will lead to excessive secretion of oil. If you don't pay attention to cleaning, it is easy to block pores and lead to poor oil discharge. If you accumulate for a long time, the acne on your chin will become more and more serious.
6, cleansing+hydrating
If you have acne on your chin, you need to do a good job in daily cleaning, pay attention to the correct cleaning methods, choose mild cleansing products for gentle cleaning, pay attention to moisturizing and hydrating after cleansing, and help the skin adjust the water-oil balance.
Small coup to eliminate chin acne
Chin acne is generally caused by oily skin, whether sebaceous glands inside the skin can develop and sebum secretion is too strong, which is very easy to block facial pores and cause facial skin inflammation. If the pores are blocked, or even caused by other factors, sebaceous glands will be secreted in large quantities, and sebum will gradually increase in the pores and become acne. Therefore, how to treat the acne in our team's chin must be clear. .
Solution: For this kind of acne, choose the correct skin care method and acne products, and pay attention to cleaning and hydrating. If the skin's disease resistance is weak or acne is serious, you can use anti-inflammatory acne products to help acne. Prevent anxiety and relaxation, stay pessimistic and happy, and realize that this is a temporary physiological situation. When washing your face, you can gently wipe your skin with a towel to let the accumulated sebum out of your skin, but you must never squeeze, pinch or dig acne with your hands, which will easily cause pustules and scars. Remove makeup before going to bed every day, clean with some clean things, or wash your face with hot water, so that your pores will become larger, then clean deeply and keep your skin breathing smoothly at night. Keep your skin clean and prevent excessive irritation. It is recommended to wash your face with warm water to prevent alkaline things and avoid oily and irritating things, so as to avoid further stuffing hair follicles and aggravating acne. After we have seen how to treat chin acne, we must make clear the treatment measures for chin acne and see what our chin acne looks like. Only in this way can we get rid of the acne on our face well and quickly. I hope our introduction will be beneficial to your health and acne.
How to recuperate chin acne?
1. Doing a good job of cleaning and keeping our skin clean will promote the excretion of toxins. If it is particularly oily skin, you can wash your face at noon twice every morning and evening to reduce the chance of sebum blocking pores.
2. Adjust your mental state, stay happy, don't have pressure, and ensure a reasonable sleep. This is a good recipe for youth.
3. Clearing intestines and detoxifying, drinking a large glass of water every morning can clear intestines and detoxify, greatly improving skin color. Treat the skin gently, and don't dig, squeeze or rub it hard.
4. The diet should be scientific and nutritious, light and appropriate, eat less or not spicy food, and eat less fat and sugar. 5. Ensure enough sleep and don't stay up late. Get at least 7 hours of sleep every day.
What is the cause of acne on forehead and chin?
1, incomplete skin cleaning
For girls who love beauty, makeup is one of the essential lessons, but if the makeup remover is not done enough, the residual makeup will go deep into the pores of the skin, block the hair follicles, and at the same time make the oil secretion exuberant. It is also because Jia Lu flew to that mu of land to send aphids ashore.
2, endocrine disorders
Endocrine disorders will lead to excessive oil secretion, and excessive oil will block pores for a long time, which will naturally lead to acne.
3, often stay up late
Staying up late can easily lead to insufficient sleep. In this case, the skin is in a state of fatigue for a long time and is prone to acne.
4. Radiation of electronic products
Facing the computer is the status quo of many office workers. Long-term use of computers will make people's skin unable to breathe fresh air, and many girls will still have bangs, so the forehead skin is in a sulky state all day, the metabolism is reduced, and acne will naturally take root.
Improvement:
1, wash your face with warm water in the morning and evening.
Especially for MM with oily skin, the face always likes to get oily, especially the position of the forehead. Therefore, you can't wash your face carelessly every morning and evening. Clean your face carefully and gently with warm water of moderate temperature. But be careful not to wash your face as soon as you oil it, otherwise it will lead to skin problems with dry oil inside.
2. Avoid using convergent water.
When astringent water is applied to the face, it will sting and feel tight. Such products usually contain alcohol, which may not only harm the skin, but also sting the skin more violently in the long run.
3. Apply honey salt to your face.
Dig two spoonfuls of honey and a proper amount of salt, stir them in a certain direction, preferably as smooth as possible, and then apply them on the forehead, cheeks, chin and other clean parts of the face, and massage repeatedly for ten minutes, which is very helpful to eliminate acne and whiten and tender the skin.
4. Don't cover your forehead with bangs.
Qi Liu Hai and Xie Liu Hai are many MM's favorite hairstyles. However, covering your forehead with bangs all the time will lead to acne on your forehead. Therefore, MM with bangs can occasionally get bangs up and let the forehead "breathe". There is still a day or two to wash your hair, but you can't be lazy, otherwise bacteria will breed on your forehead and cause acne problems.