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How to make nutritious and delicious Toona sinensis?
Toona sinensis, also known as Toona sinensis head and Toona sinensis bud, is the tender bud of Toona sinensis tree, which was used as food and even medicine in Han Dynasty in China. So what do you know about Toona sinensis? Let's take a look with Bian Xiao!

Toona sinensis is also known as Toona sinensis bud, Toona sinensis head, Toona sinensis tree and Toona sinensis day. Also called Chunmiao in Anhui. The root has two layers of bark, also known as white bark of Toona sinensis, which is native to China and distributed in the north and south of the Yangtze River, belonging to Meliaceae. Deciduous tree, dioecious, leaves with even pinnate compound leaves, panicles, white bisexual flowers, oval capsules, winged seeds, seeds can be reproduced. The height of the tree is not only edible for Toona sinensis buds, but also the first choice for landscaping. In ancient times, Toona sinensis was called Toona sinensis and Ailanthus altissima was called Ailanthus altissima. People in China have long been used to eating Toona sinensis, which has spread all over the country since the Han Dynasty. Toona sinensis bud is nutritious and has dietotherapy effect, which is mainly used to treat exogenous wind-cold, rheumatic joint pain, stomachache, dysentery and so on.

Toona sinensis likes temperature, which is suitable for cultivation in areas with average temperature of 8- 10, and its cold resistance increases with seedling age. One-year-old seedlings planted directly may be frozen around 10. Toona sinensis likes light and is more resistant to moisture. It is suitable for growing in fertile and moist soil around rivers and houses, and sandy loam is generally better. The suitable soil pH value is pH 5.5-8.0. There are many varieties of Toona sinensis, which can be basically divided into purple Toona sinensis and green Toona sinensis according to the different colors of Toona sinensis buds and cotyledons. Purple Toona sinensis includes black Toona sinensis, red Toona sinensis, red Toona sinensis in Jiaozuo and Toona sinensis in Ximouzi. Green Toona sinensis includes green Toona sinensis and pholiota adiposa. Different varieties of Toona sinensis have different characteristics. The crown of Toona sinensis is generally open, the bark is grayish brown, the spores are purplish brown, the first buds are purplish red, shiny and fragrant, with less fiber and more oil.

Toona sinensis is not only delicious, but also a kind of food with high nutritional value. It is the best vegetable. According to research, each 100g of Toona sinensis head contains 9.8g of protein, 0/43mg of calcium, 0/5mg of vitamin C1kloc-5, 0/35mg of phosphorus/kloc-0, and 0/35mg of carotene. Vitamin B in Toona sinensis is among the best in vegetables, which has the function of preventing cancer, while vitamin E and sex hormones can play an anti-aging role and also have a certain role in infertility. Vitamin C can improve human immunity and strengthen physical fitness. Carotene and other nutrients are important nutritional supplements for human body. Toona sinensis also has the effect of tonifying deficiency and strengthening yang, which is very suitable for men to eat. Mashing Toona sinensis and applying it to the face can also moisturize the skin and play the role of beauty beauty. It can be applied to the hair to treat alopecia. Toona sinensis can also strengthen the spleen and stimulate appetite, which is suitable for eating when appetite is poor.

Toona sinensis has many home cooking practices, and how to eat well is believed to be the most concerned issue for everyone. Toona sinensis is generally matched with eggs and tofu, because Toona sinensis has a unique fragrance, which can retain attractive flavor and bring new vitality to plain eggs or tofu. Let's take a look at the specific practice of Toona sinensis. Tofu mixed with Tofu by Toona sinensis. Preparation materials: Toona sinensis, tofu, salt, soy sauce and chopped pepper. Practice: Wash the tofu with clear water and cut it into large pieces; Wash Toona sinensis, blanch it with boiling water, turn green and let it cool for later use; Chop Toona sinensis into a bowl, add salt, soy sauce and chopped pepper; Add a proper amount of warm water to the bowl and stir. Pour the evenly stirred Toona sinensis onto the tofu and stir well.

Toona sinensis scrambled eggs is the simplest way to eat Toona sinensis, golden and green, Toona sinensis flavor is rich. Toona sinensis in different regions has different ways of eating, but fried, fried or cold salad has its own characteristics. Ingredients: Toona sinensis, 2 eggs, appropriate amount of shrimp, and appropriate amount of salt. Toona sinensis is washed and divided into two parts, and one part is chopped. Add the broken eggs, add salt to the eggs and let stand for 2 minutes. Another knife. Wash and blanch the shrimp. Add the egg Toona sinensis in the oil pan, stir-fry until cooked, and then pour in the shrimps. Then pour in the other half of Toona sinensis, stir fry and add salt. Every food has two sides. Toona sinensis scrambled eggs have high nutritional value, but if eaten improperly, it will affect health. For people with allergies, it is not suitable to eat scrambled eggs with Toona sinensis. Although Toona sinensis scrambled eggs are delicious, you should control your mouth for health.

Toona sinensis is a hair product. Eating too much can easily induce the recurrence of chronic diseases, so patients with chronic diseases should eat less or not. People with yin deficiency tend to aggravate liver fire after eating Toona sinensis, especially those with yin deficiency and heat excess like diabetics. Eating Toona sinensis is not good for recovery. In addition, people with eye diseases should also eat less Toona sinensis, otherwise it will not affect the treatment of eye diseases. Wild vegetables can cause solar plant dermatitis. After eating, you should avoid the sun. Allergy to eating wild vegetables such as shepherd's purse, Malan and Toona sinensis varies from person to person. People with allergies or poor resistance should try to avoid credit. If there is any abnormality, you should seek medical attention immediately to avoid delaying your illness. Toona sinensis needs to be eaten fresh, because the content of nitrite in Toona sinensis just picked is the least. If it is often transported or left for a long time, the nitrite in Toona sinensis will increase, which is not good for health. Similarly, before eating Toona sinensis, in order to reduce the content of nitrite, it is safer to scald it with boiling water before eating.

The above is the content compiled by Bian Xiao. If you like it, you can pay attention!