Can a 1-year-old baby eat apples?

When the baby is about one year old, there are some nutrients that breast milk cannot provide. Breast milk contains limited nutrients. At this time, the mother can let the baby eat some food to absorb all the nutrients in the baby's body. required nutrients. Apples contain a variety of vitamins. How should a one-year-old baby eat apples?

1. Mothers can choose to mash apples to feed their babies apples. First wash the apples, then peel and mash them. Don’t make too many apples at one time, as the baby won’t be able to finish them. Over time, the apples will change in flavor and nutrients will be lost, resulting in waste. When feeding, take small mouthfuls and be careful not to choke and get stuck in the baby. Do not let your baby hold the apple and chew it directly.

2. Make apples into juice and feed them to your baby. Wash the apples, remove the skin and put them in a juicer to squeeze them into fresh juice. To make your baby want to drink it and increase their appetite, you can add a little juice of other colors to the juice. If the weather is cold, the mother can warm the juice before letting the baby drink it.

3. Peel the washed apples and cut them into small pieces. Boil them in boiling water for a while. The apples will become softer and the baby will spit them out easily. If the apples are boiled in boiling water, The color is different from that before cooking, the taste is also changed, and some nutrients may evaporate, so mothers should try not to boil the fruit and feed it to the baby.

4. Cooking apples and carrots together can improve the baby's poor bowel movements.

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