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Peppermint essential oil efficacy and use of these you have to know
5 Skin effects

Contraction of microvessels, eliminate toxins, improve eczema, ringworm, soothe itching, inflammation and burns, soften the skin, eliminating blackheads and pimples, beneficial to oily hair and skin texture.

6 Physiological effects

Peppermint is the best essential oil for colds and flu, can inhibit fever and inflammation of mucous membranes, and promote sweating; clearing and moistening the throat, eliminating bad breath has a very good effect; cooling and analgesic effect, can reduce headaches, migraines and toothache; in addition to the respiratory system, digestive system, the endocrine system, all have a very good effect.

7 Peppermint Essential Oil Usage Blending

Mix 1 drop of peppermint essential oil into 10 grams of cream/lotion/toner, and then apply an appropriate amount to the face every night to regulate the unclean, clogged skin, and its cooling sensation can contract the micro-vessels, soothing itchy, inflamed, and burning skin, and it is also very effective in clearing blackheads and acne and oily skin.

Body Massage

Add 3-5 drops of peppermint essential oil to the massage base and do a localized body massage to relieve muscle fatigue, neuralgia, and gastrointestinal discomfort.

Note: Because peppermint essential oil has a cooling effect, it is not suitable for full body massage in winter, otherwise it is easy to catch cold.

Aromatherapy

Add 5-8 drops of peppermint essential oil to the water container of the aromatherapy burner, light the burner, and the peppermint essential oil will quickly emit into the air, which can improve headaches, treat colds, and relieve nasal congestion.

Note: Due to the high volatility of peppermint essential oil, the essential oil in the furnace will quickly evaporate, this time you need to re-add the essential oil, in order to maintain the content of the essential oil in the air, to ensure the therapeutic effect.

PS: If you are quite sensitive to the use of peppermint, please do not use it at night before going to sleep, in order to avoid difficulties in sleeping.

Air Purification

Put 3-5 drops of peppermint essential oil into 30ml of pure water, dispense in a spray bottle and shake well before each spray. It will make the indoor air fresh, clean and purify the air.

Inhalation therapy

Put 5-8 drops of peppermint essential oil in a piece of cotton piece or handkerchief, put it in front of your nose, inhale the essential oil, it can improve motion sickness, seasickness, if serious, you can apply a small amount of essential oil directly in front of your nose or in your temples, it can wake up the comatose person.

Peppermint essential oil is rich in a large amount of menthol, which can help clean the respiratory tract, whether it is nasal congestion, bronchitis, asthma, colds or coughs, with peppermint essential oil can be effective in relieving the symptoms, a few drops of peppermint essential oil on a tissue, do a deep breath can be.

Cold compresses

Add 5-8 drops of peppermint essential oil to a bowl of cold water (ice cubes are even better) and place a towel over it. Wring out the towel after a little stirring and apply a wet compress to the forehead and hands to help reduce fever and headache.