Health tip: Pregnant women with hyperglycemia should try to drink less salty chicken soup, because too much salt intake will not only cause diseases such as hypertension, but also affect the absorption effect of minerals such as calcium.
Precautions for pregnant women to drink chicken soup 1. If pregnant women with hyperglycemia drink chicken soup, don't drink the top layer of chicken soup, just drink clear soup.
2, chicken soup has the function of * * * gastric acid secretion. Therefore, pregnant women with gastric ulcer, hyperacidity or gastrorrhagia generally should not drink chicken soup.
3. After the fat in chicken soup is absorbed, it will further increase cholesterol. Too high cholesterol will deposit on the intima of blood vessels, causing coronary atherosclerosis, so pregnant women with hyperlipidemia should not drink chicken soup.
Chicken soup suitable for pregnant women: yam chicken soup
Preparation materials: chicken legs, yam, ginger, onion, mushrooms, medlar, salt and chicken essence.
Exercise:
1. Wash chicken legs and cut into pieces. Chinese yam peeled and cut into pieces. Slice ginger and cut onion into large pieces.
2. After the water is boiled, add ginger slices and diced chicken legs to boil the blood, take out the chicken legs and rinse them with cold water.
3. Replenish water, boil, add chicken legs and cook for 20 minutes, add yam, mushrooms and medlar, cook for 30 minutes on low heat, and season with salt and chicken essence.
chicken soup; inspirational nonsense
Preparation materials: black-bone chicken 1, ginger 1, salt 1 teaspoon (5g), 2500ml of clear water, 5 red dates, 5 lotus seeds, Coicis Semen 10g, Lily 10g and Lycium barbarum/kloc-0.
Exercise:
1. Black-bone chicken has its head and internal organs removed, washed inside and outside with clear water, and chopped into large pieces. Peel ginger and cut into large pieces.
2. Put the soup materials (red dates, lotus seeds, coix seed, lily, wolfberry fruit, yam, codonopsis pilosula, Amomum villosum and lentils) into a large bowl, soak them in clear water for 2 minutes, then pour out the water, rinse them twice with clear water and drain them for later use.
3. Put the black-bone chicken into the pot and pour it into clear water at one time. After the fire boils, use a spoon to remove the floating foam, and be sure to clean it up. Pour the drained soup into the pot, cover the pot and simmer for 2 hours.