Calories per unit: 489.4kcal/100G

Attributed to: Snacks

Introduction: Made by deep-frying, it tastes crunchy and delicious. Processing will be put into a large number of salt and additives, low nutritional value, high calorie and high fat, occasional consumption will not affect health, but long-term consumption of large quantities will lead to obesity, hypertension and other diseases

It is recommended that you do not eat this snack, you can buy some unprocessed or roughly processed nuts snacks, such as red peanuts, almonds, walnuts, as well as cashews, this kind of snacks rich in unsaturated fatty acids and vitamins, which can help to improve the health of the body. Unsaturated fatty acids and vitamins, the brain growth and daily metabolism of the body is very beneficial, and after a small amount of food can bring a better sense of satisfaction, is not easy to cause overeating, often eat and health care, prolong life.