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Is broccoli still nutritious after cooking for a long time?
Yes Broccoli contains carotene, vitamin A, phosphorus, calcium, vitamin C, folic acid, potassium, protein and other nutrients. If boiled in water for a long time, vitamin C in it will indeed lose a lot after encountering high temperature, but most of the nutrients such as carotene, protein and calcium are resistant to high temperature. Therefore, broccoli cooked for a long time is not without any nutrition except yellowing.

Yes Broccoli contains carotene, vitamin A, phosphorus, calcium, vitamin C, folic acid, potassium, protein and other nutrients. If boiled in water for a long time, vitamin C in it will indeed lose a lot after encountering high temperature, but most of the nutrients such as carotene, protein and calcium are resistant to high temperature. Therefore, broccoli cooked for a long time is not without any nutrition except yellowing.