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Can pregnant women eat yellow skin?
Under normal circumstances, pregnant women can eat yellow skin, but we must pay attention to the dosage.

Wampee is a kind of southern fruit, which can improve many situations if pregnant women often eat it. However, due to the relatively high sugar content in wampee, if pregnant women eat it for a long time, they will also have discomfort symptoms. Therefore, pregnant women must pay attention to the dosage when eating yellow skin. In daily life, pregnant women must eat reasonably and avoid eating junk food.

There are three main flavors of wild wampee, but they can't be distinguished from each other in color. One taste is quite sweet, and it's a bit greasy. One is very sour, which makes it difficult to eat. The third taste is sour and sweet, and many people like this variety. Three varieties can be in the same place, or even grow in the same land, but their tastes are different and quite strange.

Huangpi fruit

Sweet wampee is mostly used as fresh food, and sour wampee is used to process preserved fruit, juice and jam. There are many kinds of amino acids and other substances in wampee. There is a folk proverb: Hungry litchi, full wampee, which shows that people have found that wampee has many functions in ancient times. The pulp of wampee is rich in vitamin C, sugar, organic acids and pectin.

These rich nutrients are very good nutritional supplements for pregnant women. In addition to helping to strengthen the body, it can also help to improve immunity and enhance physical fitness. The most common dishes with yellow skin are paired with meat, such as braised pork ribs with yellow skin, goose with yellow skin and steamed chicken with yellow skin. Squeeze out the stone and use the meat and peel together to make an appetizing dish.