There is a vegetable that people call it? Thick-skinned vegetables However, its proper name is Gongcai or Chilo Chueh-cai. Thick-skinned cabbage is a beet plant of Chenopodiaceae. Biennial herbs, the plant height varies with varieties, the dwarf species is 30-50 cm, and the tall species is 60- 1 10 cm. Its roots are short, then it is shallow in the soil, and then its leaves are like soft light green or dark green, smooth, with thick meat and long and wide petioles.

The origin of pachyrhizus

Thick-skinned vegetables originated in Europe, and now they are introduced and cultivated in the Yangtze River valley and its south of China. This kind of plant likes temperature, and the suitable growth temperature is 15℃ to 25℃. It has strong cold tolerance and can tolerate the low temperature of minus ten degrees Celsius. If the temperature is too low, it will grow slowly or stop.

Cultivation of thick-skinned vegetables

Because pachyrhizus is sexually propagated, if we want to cultivate it, we need to select and keep the mother plant, and then strengthen the management of fertilizer and light. Because the root system of pachyrhizus is weak, we need to prepare soil to make it have a loose tillage layer. After the thick-skinned vegetables are planted and survived, weeding and topdressing can be carried out for the first time. After that, topdressing should be carried out every half month. We can harvest the outer leaves when the thick-skinned vegetables grow to a closed line.

The efficacy of thick-skinned vegetables

1. Clearing away heat and expelling wind

Thick-skinned vegetables contain a lot of vitamins, which can enhance resistance and prevent diseases and infections after being absorbed by human beings. When the virus is prevalent, eating thick-skinned vegetables can have a defensive effect.

2. Relaxation and moistening the intestines

Because thick-skinned vegetables contain a large amount of plant fiber, it can promote gastrointestinal peristalsis, enhance digestive function, accelerate gastrointestinal peristalsis, and quickly discharge feces, so it can eliminate toxins accumulated in the body and parasites in the intestine.

Iii. diuretic to stop dysentery

Thick-skinned cabbage is an alkaline vegetable, which can correct the acidic environment in the body. Make the acid-base balance in human body. Moreover, this dish also contains a lot of trace elements, which can correct the disorder of water and electrolyte, so it can induce diuresis. If you have diarrhea, you can also eat this vegetable, which also has the effect of stopping diarrhea.

Although pachyrhizus is rich in nutrition, we should eat it properly.