Blending oil, as its name implies, is to mix two or more oils together. Generally speaking, blending oil tastes bad, and many oils are marked as blending three or more vegetable oils. The authenticity of these oils is still uncertain. What's more, mixing two kinds of vegetable oils is also very popular. Moreover, in the process of proportioning, it is possible that the base oil is cheap transgenic soybean oil, such as peanut blended oil, in which peanut oil accounts for a small proportion and transgenic soybean oil accounts for about 90%, misleading consumers.
But as long as you choose the right one, this will not happen. Blended oil can nourish and strengthen the stomach, improve immunity, detoxify, stimulate appetite and digestion; Oleic acid mainly provides heat, linoleic acid promotes growth and heals trauma, and linolenic acid cleans blood vessels and supplements the brain. Many people can also eat blended oil in real life. When buying blended oil, you must pay attention to the selection. We should choose blended oil containing oleic acid, linoleic acid and linolenic acid. Such blended oil is good for our health. Otherwise, if you eat too much blended oil with poor quality, you will get sick easily and endanger your health.