1, blanch tremella with boiling water, take it off, wash it and tear it into small flowers;

2. Wash Sydney, cut into pieces and remove the core, and then cut into small pieces;

3. Put tremella, red dates, Lycium barbarum and crystal sugar into the pot together, add clear water, simmer for 30 minutes, add Sydney and continue cooking for 10 minute.

1, when boiling sugar water, stir the contents of the pot with a spoon from time to time to make it evenly heated and avoid sticking to the pot.

2, red dates are warm, have the effect of nourishing blood and enriching blood, and red dates with cores are hot. It is recommended to remove the cores before cooking.

3, soaking tremella should not use hot water, it is best to use clear water to prevent nutrient loss. When buying tremella, it is best to choose pale yellow tremella. Bai Yiner may have been fumigated with sulfur.

4. Tremella, also known as Tremella, contains natural gum, which can moisturize the skin and remove chloasma and freckles on the face after long-term use. It also has the effects of moistening lung and nourishing yin, nourishing stomach and promoting fluid production, clearing away heat and promoting blood circulation, and strengthening brain and heart.

Summer is the popular season of pinkeye, and high temperature is easy to heatstroke. Drinking this syrup regularly can not only relieve summer heat and improve eyesight, but also have curative effect on dry mouth caused by sound sand.