Seasoning: 6 grams of salt, 3 grams of monosodium glutamate (MSG)
Methods:
1, tofu, pig's blood into small pieces, chili peppers, slices of ginger;
2. Boil the water in the pot and blanch the pig's blood, tofu, and then fish out;
3. Onion, ginger, chili pepper slices into the frying pan after bursting incense, and then into the pig's blood, tofu slightly stir-fried, add the right amount of water simmering, seasoning can be.
Special tips: pig's blood is salty, flat, non-toxic, blood, detoxification effect; tofu is rich in soy protein and lecithin, can protect blood vessels, reduce blood lipids, reduce the incidence of breast cancer, but also beneficial to the development of fetal nerves, blood vessels, brain. This dish is rich in nutrients, can effectively supplement the maternal deficiency of iron and blood, while protecting the cardiovascular, it is recommended to consume 2-3 times a week