Main materials:

3 cucumbers (cut into strips: 5-6cm long and 1-1.5cm wide), pepper1petal, and a little garlic.

Seasoning:

Color oil, salt, white vinegar, sugar, monosodium glutamate, sesame oil.

Exercise:

Pour some oil into the pot. When the heat is 70%, add Chili powder and garlic paste; Immediately add the right amount of salt, sugar and white vinegar; Stir-fry a few times, and after the seasoning melts, add a small amount of monosodium glutamate (liquid monosodium glutamate is better). Because it's cold, it's better to wait for the seasoning in the pot to cool, then pour it on the cut cucumber and drop sesame oil. Stir well.

Cold cucumber 2,

Wash cucumber, cut it into two pieces, cut it into strips 10cm long and the thickness of chopsticks, add a little salt, marinate it slightly, add monosodium glutamate and sesame oil, pat a few cloves of garlic, mix well and serve.

Assorted cucumber III. Vinegar cucumber

Material selection:

500g of tender cucumber, proper amount of vinegar, proper amount of sugar, proper amount of refined salt and proper amount of sesame oil.

Exercise:

(1) Peel the tender cucumber, cut off both ends, wash the heart, cut into strips with a width of 1cm and a length of 4cm, soak them in boiling water, take them out, and marinate them with refined salt for 20 minutes.

② Squeeze the pickled cucumber, put it into a bowl, mix well with vinegar, sugar and sesame oil, and plate it.

Features:

Sweet and delicious, crisp and delicious.

Efficacy:

Cucumber is a good vegetable with high water content, low fat and low sugar. Each hundred grams of cucumber contains 96.2g of water, 0.8g of protein, 0.2g of fat, 2g of carbohydrate, 0.06mg of carotene, 0.2mg of iron and 0.2mg of vitamin C4 0.2 In addition, cucumber contains malonic acid, which can inhibit the conversion of sugar into fat. Vinegar can lose weight, not only promote the decomposition of body fat, but also accelerate the metabolism of sugar. This dish has a good weight loss effect.

Assorted cucumber 4. Cucumber mixed with sesame sauce

Materials:

200g of cucumber, 5g of vinegar, 5g of salt, 20g of sesame paste and monosodium glutamate 1 g..

Exercise:

1. Put sesame paste into a bowl, sprinkle with salt and monosodium glutamate, and mix well with cold boiled water for later use.

2. Wash the cucumber, cut it into filaments, blanch it with boiling water, remove it and put it on a plate.

3. Pour the prepared sesame sauce on shredded cucumber, add vinegar and mix well.

Assorted cucumber 5. Garlic cucumber

1. Mash washed cucumbers (3-5) with a knife, break them into about 1.5CM by hand, add 1/3 teaspoons of salt, mix well, and soak for 15 minutes;

2. Chop 3-5 garlic into garlic paste for later use;

3. Filter out the oozing juice of cucumber, then add garlic paste, sesame oil, soy sauce, balsamic vinegar, a little sugar and monosodium glutamate and mix well (friends who like spicy food can add appropriate amount of Chili oil). Features: fresh and delicious, simple and easy to operate.

Assorted cucumber 6. Cucumber slices.

Raw materials:

A catty of semi-tender cucumber, five dollars of sesame paste, five dollars of refined salt San Qian, five dollars of aged vinegar, three slices of ginger, one onion, three cloves of garlic, one dollar of sugar and five cents of sesame oil.

Exercise:

First, wash the cucumber, control the water, cut into pieces, then cut it into filaments with a straight knife, mix well with refined salt and sugar, and plate it. Mix aged vinegar, shredded ginger, shredded onion, mashed garlic and sesame oil, and pour them on shredded cucumber when eating. For example, after cleaning cucumber, mash it with the back of a knife, cut it into small pieces, mix it according to the above method and make it with a knife.

Features:

Crispy and delicious, light and delicious.

Assorted cucumber seven, assorted cucumber and dried rice

Ingredients: San Qian, fresh cucumber, two cents soy sauce, two cents aged vinegar, three cloves of garlic paste, one yuan Jiang Mo and five cents sesame oil.

Exercise:

Wash fresh cucumber with dark green thorns, cut it into copper pieces with a straight knife, or shoot it into five sections, and season it with refined salt first; Soak dried seaweed in warm water and mix with cucumber. Finally, add soy sauce, aged vinegar, mashed garlic, Jiang Mo and sesame oil, and mix well to serve.

Features:

Crispy, with seafood.

Basanwei cucumber mixed with cucumber

Raw materials:

Two pounds of cucumber, five ounces of pepper, five dollars of refined salt, five dollars of sugar and San Qian, five dollars of vinegar, one dollar of onion, two dollars of ginger, two dollars of soy sauce and five dollars of pepper oil.

Production method:

Wash the cucumber, remove the pulp, and cut it into sections three minutes wide and eight minutes long with a straight knife; Cut pepper into shreds with a straight knife; Blanch the cucumber in boiling water, take it out and dry it, sprinkle with salt and mix well to serve. Heat pepper oil in the pot, add onion, ginger, pepper, soy sauce, vinegar, sugar, etc. Stir well and serve cucumber.

Features:

Beautiful color, delicious taste and convenient manufacture.

Mixed cucumber nine. Oil stimulates cucumber

Raw materials:

A catty of tender cucumber, half a catty of edible oil (one or two oils), ten peppers, two peppers, half a onion, two dollars of ginger, sugar San Qian, two dollars of vinegar and five dollars of refined salt.

Exercise:

Wash the cucumber, cut off both ends on the chopping board, and cut the pulp into two parts. Stand up and cut into twill, one minute apart. The depth of the knife is half that of the cucumber. Don't cut it thoroughly, then cut it into inches; Wash the pepper and cut it into fine filaments with a straight knife. Then put the wok on the fire, pour in the oil until it is 80% cooked, fry the cucumber until it is green, and then take it out and put it on a plate with one hundred faces up. Leave a little oil in the pot, fry the pepper until it is burnt, and take it out. Then add onion, ginger, shredded pepper and various seasonings, mix into juice and pour it on the cucumber.

Features:

Crispy and unique in flavor.

Stir-fry ten cold cucumber slices.

Raw materials:

A catty of tender cucumber; Eat eight yuan of oil; Ten peppers; Save two dollars to buy onions; Two red peppers; Soy sauce; Vinegar money; A dollar of sugar; Ten monosodium glutamate tablets; Starch San Qian; Salt money

Exercise:

Wash the cucumber, cut off a little at both ends, cut it in half, remove the seed pulp, cut it into ribs with a straight knife, marinate it with salt for a few minutes, and drain the astringent water; Cut red pepper into small pieces for use; Mixing soy sauce, vinegar, sugar, monosodium glutamate and water starch into concentrated juice; Then put the wok on a strong fire, pour in cooking oil, stir-fry pepper, pepper and onion while it is hot, pour in cucumber and stir-fry, add thick juice, stir-fry for a few times, and take it out.