There are many kinds of stewing methods for ribs soup. If you think the simple sparerib soup is not delicious and too greasy, you can add a little radish. Especially after production, eating some radishes properly can promote exhaust. Moreover, radish contains a lot of water, which will neutralize the greasy sparerib soup and won't feel that it can't be swallowed.

Wash the ribs with clear water first, pour cold water into the pot, put the washed ribs in the pot after boiling, take them out after five minutes, then wash them with clear water, put them in the rice cooker, cut a few slices of ginger and put them in the pot one by one, so as to remove the fishy smell. Wait until the water boils, then put the radish into the soup. When it is cooked, you can drink it.

In order to ensure that the ribs soup is delicious, we must pay attention to it when choosing ribs. Be sure to buy fresh ribs, preferably in the vegetable market. Usually, everything in the vegetable market is very fresh, usually on the same day, which can guarantee that the ribs bought back are also very fresh and will not stay overnight.

Dietary principles for delivery and confinement:

1, food should be soft and delicious, easy to digest and absorb.

Many pregnant women have loose teeth after delivery. On the one hand, excellent food is not good for teeth, on the other hand, it is not good for digestion and absorption. Therefore, pregnant women should cook their meals soft and eat less fried or hard-shell foods.

2, a small number of meals, should be mixed with meat and vegetables.

More use of soup food is good for breastfeeding. The secretion of milk is one of the reasons for the increase of postpartum water demand; In addition, most pregnant women sweat more, and the water on the body surface volatilizes more than usual, so they should drink more soup and porridge.

3, should not eat raw, cold, hard food.

Postpartum women have weak constitution and poor resistance, which is easy to cause gastrointestinal diseases such as gastroenteritis. Try not to eat cold fruits, such as watermelon and pear, in the first week after delivery.

4, it is not appropriate to make up quickly, so as not to lose more.

Most of the mammary ducts of lying-in women are not completely unobstructed, so don't rush to drink prolactin soup two or three days before delivery, otherwise you may feel like crying during lactation, and you may easily get mastitis and other diseases. You can drink light soups such as egg soup and fish soup, and the soup should not be too salty.