Calligonum belongs to a kind of wild fruit, so it is common for all of us. However, due to its unattractive appearance, many people are easy to ignore it. In fact, Calligonum is a very good food. We can choose to eat Calligonum for health preservation. So what are the effects of Calligonum? Let's take a look.

improve immunity

Choosing to eat Hovenia dulcis Thunb can help us to supplement a lot of nutrients. Hovenia dulcis Thunb is rich in protein, fat, vitamins and other nutrients, and the nutrients in Hovenia dulcis Thunb can be quickly absorbed by our body, so it can effectively supplement nutrients for our body, improve cell activity and improve our immunity. For middle-aged and elderly friends whose immunity declines with age, eating some dates can improve their immunity.

reduce blood press

Nowadays, many people have hypertension problems. Such diseases have a great impact on our health, so at this time we can choose to eat Calligonum. For hypertensive patients, it can reduce blood pressure by eating Calligonum, and some substances contained in Calligonum can prevent lipid peroxidation and lower blood pressure after eating, so hypertensive patients can rest assured to eat them.

Anticonvulsive and antispasmodic

There are a lot of calcium and Hovenia dulcis Thunb saponins in Hovenia dulcis Thunb. These substances have central inhibitory effect, which can promote our human health very well, which is very helpful to us, and can also resist convulsions, prevent hand and foot convulsions, and can also assist in the treatment of rheumatism, numbness and numbness. Friends with related diseases may wish to try to eat some dates to help their bodies recover this morning.

Above, we introduced the situation of Hovenia dulcis Thunb. We can find that it is very good for us to choose to eat Hovenia dulcis Thunb, which can promote our health, especially help us improve our immunity, and at the same time effectively lower our blood pressure. This is very helpful for modern people. Don't miss Hovenia dulcis Thunb.