It is not recommended to continue eating them.
The normal color of peas is bright green, but if they are not properly preserved or left for too long, the color of the peas may turn yellow. And this yellow peas in the nutrients have lost a large part of its taste is far less than fresh peas. And its storage process may also have bacteria microorganisms and other harmful substances, so it is not recommended to continue to eat the yellow peas.
2 Peas sprouted can eatnot appear bad situation can eat.
The sprouting of vegetables like potatoes can produce toxins that can be harmful to human health, so sprouted potatoes must not be eaten. But the peas will not generate any toxic ingredients after sprouting, if the peas have begun to sprout and no signs of deterioration can be eaten without fear.
At the same time, after the peas sprouted into pea shoots, the content of vitamin C will also increase.
3 Peas how to save the best unpeeled peasIf the unpeeled peas, pay attention to do not wash, and then packed in a plastic bag, and then the refrigerator freezer can be kept in the freezer, low temperature can extend the shelf life of the peas, generally can be saved for about 7 days.
Peas have been shelledIf the peas have been shelled, the peas will be peeled into a ziplock bag, and then sealed into the refrigerator freezer, which can prevent the loss of moisture and can inhibit the growth of bacteria.
4 Eat peas precautions Avoid overconsumptionPeas contain a lot of starch, if you eat too much will increase the burden on the stomach and intestines, it is easy to cause indigestion. And peas are also high in calories, eating too much is also easy to lead to obesity. Therefore, we should pay attention to the amount of peas, it is generally recommended that each time no more than 100g appropriate.
Peas are easy to eat after eating the flatulence, so the digestive function of the crowd should be careful to eat peas, otherwise it is easy to aggravate the gastrointestinal discomfort.