Yes, it has the effect of clearing the lungs and reducing fire.

Rock Sugar Tremella Lotus Seed Soup is a famous traditional Han dessert snack, which is a tonic for clearing the lungs and reducing internal heat. The main ingredients include white fungus, lotus seeds, and red dates, and the auxiliary ingredients include wolfberry, rock sugar, etc.

It is a food made with Tremella fungus and lotus seeds as the main ingredients, seasoned with rock sugar, and sometimes wolfberry is added for decoration. Due to its simple preparation, rich nutrition, freshness and deliciousness, Rock Sugar Tremella Lotus Seed Soup is deeply loved by people all over the world.

Tremella fuciformis has the functions of nourishing yin and moisturizing, relieving cough and promoting body fluids. It also contains plant colloids that can moisturize the skin and soluble dietary fiber that helps gastrointestinal motility and weight loss. It is a good product for moisturizing dryness in spring and autumn.

Lotus seeds are rich in calcium, phosphorus and potassium, which can lower blood pressure, calm the nerves and replenish deficiency, clear away dryness and heat and remove heart fire; red dates contain relatively high levels of protein, calcium, riboflavin and niacin, which Chinese medicine believes It nourishes the skin, nourishes the blood, calms the nerves and replenishes the deficiency. Taking it all year round can increase the resistance.

Extended information:

Notes:

1. When purchasing Tremella, you must go to a regular shopping mall or pharmacy to ensure the quality. You should choose Tremella that is slightly yellow in color, while most of the white Tremella have been artificially processed and smoked with sulfur. Eating too much of this kind of Tremella is harmful to your body! Remember, the slightly yellow Tremella fuciformis is the original one and can play a health-care role after being eaten. The white fungus from Tongrentang in Beijing is the best.

2. Lotus seeds must be painstakingly removed before making. Although it is more troublesome, it tastes good. Of course, it is not necessary if you buy dried lotus seeds that have been painstakingly removed. Lotus seed heart is also a very expensive medicinal material, so don’t throw it away. If you get angry, take lotus seed heart with water and you will see immediate results. The effect is very good.

3. This soup must be simmered slowly, and must not be boiled over high heat. Only by stewing slowly can the essence be boiled out. The Tremella soup, Tremella soup, etc. made by some restaurants are hard to chew, which is unscientific and purely wasteful. It must be made soft and sticky to be easily absorbed by the human body, and the nutrients of Tremella can be released to the maximum extent.

Baidu Encyclopedia--Rock Sugar Tremella Lotus Seed Soup

People's Daily Online--Tremella Lotus Seed Soup to Prevent Spring Dryness