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An easy-to-learn breakfast course
My son is in the first grade, and breakfast every morning is a headache. Think about giving him some good nutrition every day and having a full morning.

The Quaker's name for Sunday

Baked chicken eggs with bread+kiwi fruit+fresh milk.

1 Baked chicken eggs with bread

Ingredients: sliced peaches and plums, Meilin luncheon meat, grass eggs, shredded cheese and salad dressing.

Tools: oven (domestic only), baking tray, oil-absorbing paper.

Exercise:

Step 1: preheat the oven, cut bread (my son doesn't like to eat bread edges), 2 pieces of bread are enough, 1 piece of lunch meat is enough (you can cut the meat thicker if you like);

Step 2: put the oil-absorbing paper on the porcelain plate, spread the salad dressing on the bread at the bottom (anyone who likes peanut butter or ketchup can do it), add a piece of cheese and cut the lunch meat;

Step 3: Cover a piece of bread, press a concave hole in the bread with a spoon, beat the egg well (the egg can be smaller, and the egg white is easy to overflow), sprinkle with shredded cheese, and sprinkle a little more to make a picture. Pizza, sprinkle with black pepper;

Step 4: Preheat the oven. Bake the porcelain plate in the oven at 200 degrees 18 minutes. Those who like soft eggs can 15 minutes, with the emphasis on 20 minutes. It's as crisp as a baked bun.

You can eat it. Crispy outside and tender inside, with a strong cheese flavor.

2 kiwi fruit is cut well, just casually, and good knife skills can be cut into flowers.

3 fresh milk, preferably warm milk in the morning, or like milk powder.

A balanced breakfast, I hope my son will study happily and make more friends.