Prescriptions for relieving cough and resolving phlegm for adults
1, corn beard and orange peel for cough
Corn silk and orange peel are appropriate. * * * decocted in water, twice a day; Cough-relieving and phlegm-resolving, treating wind-cold cough and excessive phlegm.
2, rock sugar stewed pear phlegm and cough
Peel the fresh pear, cut open and remove the core, add a proper amount of rock sugar, put it in a pot and steam it until soft.
3, radish pig lung cough soup
Radish 1 piece, pig lung 1 piece, almond15g. Add water * * * to cook 1 hour, eat meat and drink soup; Clearing away heat and resolving phlegm, relieving cough and asthma, treating chronic cough and shortness of breath.
4. Peanut Shashen Decoction for Cough and Less Phlegm
Peanut, ginkgo, lily, Glehnia littoralis 25g each, and proper amount of rock sugar. Decoct in water to obtain juice, and adde crystal sugar, daily 1 dose; Moistening lung and resolving phlegm, treating long-term expectoration, shortness of breath and dry throat.
What are the dietotherapy for treating cough and phlegm in adults?
5. Tofu sugar can relieve cough, phlegm and asthma
500g of tofu, brown sugar and white sugar100g each. Dig a nest of tofu, add red and white sugar, put it in a bowl and boil it for 30 minutes; Eat it once and take it 4 times in a row; Clearing away heat, promoting fluid production, moistening dryness, and treating cough and phlegm.
6, Polygonatum rock sugar to relieve cough and asthma
Polygonatum sibiricum (Chinese herbal medicine) 30g, rock sugar 50g. Wash Polygonatum sibiricum, foam it with cold water, put it in a casserole, add crystal sugar, add appropriate amount of water, put the pot on the stove, decoct it with strong fire, and then simmer it with slow fire until Polygonatum sibiricum is thoroughly cooked, twice a day.
Eating Huang Jing Yin Tang can clear lung, regulate spleen and benefit essence, and can be used to treat cough due to lung dryness and lung deficiency, dry cough without phlegm, adverse vomiting, less food and dry mouth, kidney deficiency and essence deficiency.
7, radish honey drink
Ingredients: 5 pieces of white radish, 3 pieces of ginger, 3 pieces of jujube and 30 grams of honey.
How to make it: Boil radish, ginger and jujube with water for about 30 minutes, remove residue, add honey and then boil.
Take it warm. 1~ 2 times a day.
Indications: Radish is pungent, sweet and cool, and has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough. Its alcohol extract has strong antibacterial effect on Gram-positive bacteria. Ginger is a commonly used medicine to dispel cold and stop vomiting and lower qi, and jujube is often used as a medicine for regulating stomach, nourishing blood and harmonizing. Honey moistens dryness and relieves cough. This drink can play the role of respecting cold and dispersing lung, expelling wind and relieving cough.
Treatment of cold and cough, it is appropriate to cough due to cold and cold.
Precautions: Infants who are weak and prone to colds and coughs, who have not been cured for a long time or have been delayed repeatedly can be tried. However, it is not suitable for people with wind-heat cough and yellow phlegm.
8, water chestnut lily soup
Ingredients: water chestnut (water chestnut) 30g, lily 1 g, Sydney L, and proper amount of rock sugar.
How to make it: Wash water chestnut, peel and mash it, wash Sydney, chop the skin and remove the core, wash lily, mix them with water, and then add appropriate amount of rock sugar to cook until the soup is thick.
Eat warm.
Indications: Water chestnut is sweet in taste, slightly cold in nature, and has the functions of clearing away heat and promoting fluid production, cooling blood and detoxifying, resolving phlegm and resolving food stagnation, etc. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut, and water chestnut can inhibit Staphylococcus aureus, large intestine and green pus. Pear can clear away heat and promote fluid production, moisten dryness and resolve phlegm; Lily moistens the lungs and relieves cough. The combination of the three plays the role of nourishing yin and moistening dryness, resolving phlegm and relieving cough.
Prescription for treating cough and phlegm in adults
1, sugarcane pulp porridge
Some fresh sugarcane, 50 grams of japonica rice. Add 400ml of japonica rice to cook porridge, then clean and chop fresh sugarcane, squeeze juice 150ml, and add it to porridge to take. Take it twice a day in the morning and evening.
2. Stewed Sydney with Almond
Take sweet almond 1 5g, peel it and break it. Wash Sydney1,peel it and slice it. Put it in a bowl, add 20g of crystal sugar, put some water in it, and stew it in a pot for 30 minutes. Every morning and evening 1 time for 3 ~ 5 days.
3. Stewed Sydney with Chuanbei
Wash Sydney 1 pear, cut it horizontally, remove the core and put in 6 grams of Fritillaria Fritillaria, then put the two petals together, fix them with a toothpick, put them in a bowl, add 20 grams of crystal sugar, put some water in it, and stew for 30 minutes. Eat pears and drink soup once a day 1 time for 3 ~ 5 days.
4, candied radish pear
White radish 1 piece, pear 1 piece, 50g of honey and 7 pieces of white pepper. Wash and chop white radish and pear, put them in a bowl, pour honey, add white pepper, steam in a pot, pick out the white pepper and take it twice. Efficacy divergent cold, cough and phlegm.
5, shredded pear mixed with radish
250g of white radish, 0/00g of pear/kloc-,a little ginger, sesame oil, refined salt, a little seasoning, mix well and eat cold. Efficacy of clearing heat and resolving phlegm, promoting fluid production and moistening dryness.
6. Radish and dried tangerine peel soup
White radish 1 piece, sliced, put 5 pieces of white pepper, 0/0g of ginger/kloc-0, 5g of dried tangerine peel in the pot, cook the soup, and add 50g of crystal sugar. It can be used for frequent cough, itchy throat, heavy and turbid cough and thin phlegm in the early stage of the disease.
7, turnip soup
30g coriander, 30g maltose and 0/00g rice/kloc. Wash the rice first, add water to the soup, take three tablespoons of rice soup, stir with turnip and maltose, then steam for 10 minute, take it once while it is hot, and pay attention to avoid the wind and cold; Sweating through the exterior, treating cough caused by cold.
8. Pork almond soup
50g of lean pork, 0g of almond10g, 5g of glehnia littoralis15g. * * * decoction, twice a day; Clearing lung, resolving phlegm and promoting fluid production; Treat cough with little phlegm, thirst, dry throat, itchy throat, etc.
9. Sheep honey cream
250g of cooked sheep fat, 250g of cooked sheep marrow, 250g of white honey, 0/00ml of ginger juice/kloc-,500ml of rehmannia juice. Pan-fried sheep fat, boiling; Next time, the sheep marrow makes it boil again; Next time, add honey, rehmannia root and ginger juice, stir them without stopping, and boil them on low heat for several times to form a paste. Warm wine on an empty stomach every day 1 spoon, or make ginger soup or porridge. Tonify deficiency, moisten lung, dispel wind, remove toxin, treat yin deficiency, fever, bone steaming, fatigue, emaciation, cough and lung flaccidity, and moisten lung and skin.
10, rock candy bird's nest porridge
Bird's nest10g, rice100g, and rock sugar 50g. Soak the bird's nest in warm water, remove fluff and dirt, and then put it in a boiling water bowl to continue to swell; Take the best rice, wash it clean, put it in a pot, add three bowls of clear water, boil it with strong fire, and cook it with slow fire; Put the pure bird's nest in a pot and cook it with rice for about 1 hour, and add crystal sugar to dissolve it. Nourishing yin, moistening lung, relieving cough and resolving phlegm, treating lung deficiency, chronic cough, cough and asthma, and damaging yin.