Cold carrot vermicelli
Ingredients: radish 1 root, vermicelli 1 handle, egg 1 piece, coriander 1 tree, ginger 1 piece, onion 1 segment, 3 garlic cloves, and salt 1 piece.
Practice:
1, first wash carrots, peel them, and then cut them into filaments.
2. Boil water in the pot. After the water is boiled, let the carrots go into the water.
3. Take out the carrots after a little slouching. Remove the shredded carrot, cool it and turn on the water for later use.
4. Boil the water in the pot and add the vermicelli to cook until soft.
5, immediately after the vermicelli is soft, remove it and put it into the cold white for a while and then remove the water control.
6. Slice the onion and ginger, mince the garlic, chop the parsley, and stir the eggs in the bowl.
7. Put half a spoonful of oil in the hot pot and heat it. Pour the egg liquid along the pot and spread it into a thin egg skin.
8. Cut the egg skin into filaments, and put shredded carrots, shredded eggs, vermicelli, onion, garlic, ginger and coriander into the basin.
9. Stir with white vinegar and soy sauce. Then add sesame oil and sesame seeds and stir a few times to serve.
Efficacy: Carrots are rich in carotene, vitamins, folic acid, calcium and dietary fiber, which can meet the body's demand for nutrients. Eating some regularly can prevent night blindness and respiratory diseases, and it can also help lower cholesterol and prevent heart disease. Vermicelli has the functions of clearing away heat and toxic materials and losing weight. We can lubricate our skin well by eating this dish.
Eating some carrots in our daily life is very helpful to our health, and it also has a good function of beauty and health preservation. Fans can also be made with many dishes. Cold salad is a good appetizer and will have a different flavor. We'd better not drink alcohol while eating this dish.