Black bean pangolin has always been my family's favorite, used for stir-fry is basically a clean plate, this time with the fall a large number of pumpkin, the taste? You'll know when you try it!
Materials
Main ingredient: 500g of pumpkin, 150g of pangolin in black bean sauce;
Supplementary ingredients: oil in moderation, salt in moderation, 2 pieces of garlic
Pumpkin stewed with pangolin in black bean sauce
1
Based on your own serving size, I bought pumpkin with a green rind, which is said to be more refreshingly sweet and tasty than yellow rinds
2
Pumpkin peeled, cut into small pieces
3
Garlic 2 small pieces, with a knife to flatten it
4
I like to use black bean pangasius, black bean is more fragrant
5
Heat the pan, put the oil, under the garlic
6
Put pumpkin stir-fry a little
7
Sautéed for 1 minute. about 1 minute, put some hot water, put some salt, simmer for a while
8
Pumpkin quickly show the feeling of cooked, this time under the black bean pangolin
9
I use chopsticks to black bean pangolin as much as possible, and pumpkin together with the stir fry, during which you can add a little bit of hot water, covered with a lid and simmered for a while
10
good flavor is so
Tips
Heat the water and simmer for a while so that the black bean pangolin and the pumpkin are tightly combined
These are the best ways to make a good meal.