A delicious dish is inseparable from fresh ingredients, so if you want to cook cauliflower and stir-fry tomatoes, you'd better go to the supermarket in advance to buy fresh cauliflower and tomatoes that day. And if there is no seasoning at home, you must remember to buy the seasoning in the supermarket and make a cauliflower scrambled egg. In addition to cauliflower and tomato, the main materials needed are soy sauce, salt, monosodium glutamate, chicken essence and so on. According to different personal tastes, you can buy some eggs and pork in moderation. After buying the vegetables home, you can treat the cauliflower and tomatoes, in which the cauliflower needs to be broken after cleaning and the tomatoes should be cleaned. Don't forget to wash a little onion when washing vegetables.

Fried eggs with cauliflower

After washing the vegetables, you can cut them. Chop the onion and put it in a small bowl for later use. Then cut the tomatoes into square pieces. Put it in a plate for later use. After preparing these, you can turn on the natural gas or induction cooker and pour cold oil into the hot pot. Then pour in chopped green onion and saute. When chopped green onion is scented, you can add appropriate amount of soy sauce and salt for seasoning. After that, you can add tomatoes. Stir-fry the tomatoes until they are soft and rotten. Add cauliflower and stir-fry together. When the cauliflower changes color slightly, you can pour the cauliflower and tomatoes into a clean plate, and the dish is ready.

How can cauliflower and tomato be eaten except fried?

Cauliflower and tomato are very nutritious foods, and they are very green and healthy. Many people like to eat them very much. So, are there other ways to eat cauliflower and tomato besides frying? Actually, there is. Cauliflower is very easy to cook, and tomatoes can be eaten raw, so lazy people can put cauliflower in boiling water for a minute, then take it out and put it on a plate, then pour the cut tomatoes into the plate, mix them with cauliflower, and then pour in soy sauce, vinegar and other seasonings. This method is very simple and suitable for eating in summer.