Alias: arrowhead, phoenix fern, white chestnut, phoenix fern, mushroom and other families and genera: Alismataceae.

There are about 20 species of freshwater plants of Sagittarius, which are widely distributed all over the world. Perennial herbs grow in shallow lakes, ponds and streams. Leaves are like arrows, with fleshy bulbs and edible. This flower has three round petals. The most common species in North America is S. latifolia, whose leaves are arrow-shaped to grass-shaped, which is widely introduced to expand the food sources of poultry. Sage is distributed in most parts of Europe, and its bulbs are cultivated and eaten in China.

Compendium of Materia Medica records that it can "tonify kidney and qi, strengthen spleen and stomach, stop diarrhea, eliminate phlegm and moisten dryness", and it is the first-class treasure in pollution-free green health food. Traditional Chinese medicine believes that arrowhead is sweet, produces fluid and moistens the lungs, tonifies the middle energizer and benefits qi, and has a unique curative effect on diseases such as strain, cough and asthma. Sagittarius sagittarius is planted every summer and harvested during the Spring Festival on New Year's Day. It is one of the vegetables that tonify deficiency in winter and spring. Its nutritional value is very high. Its main ingredients are starch, protein and vitamins. It is rich in trace elements required by iron, calcium, zinc, phosphorus, boron and other active substances, which can regulate and promote human muscles and has good medicinal value.

Our family basically uses a piece of barbecue. It is delicious.

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