This article directory at a glance: 1, what are the effects of olives 2, olives specifically what effects and roles 3, olive effects and roles 4, olives and effects 5, olive effects and roles olive effects and roles briefly olive effects and roles olive effects and roles olive effects and roles what olive effects and roles
What are the effects of olives olives are a kind of fruit, can be freshly eaten or processed, it is the famous subtropical specialty fruit tree.
Olives help with digestion.
Chaozhou is the most distributed olive in China.
Next I share with you the effects of olives.
What are the effects of olives1
Nutritional value of olives
Olives are rich in calcium and vitamin C.
China is the world's most cultivated olives.
The main distribution in Fujian, Guangdong (mostly belong to the olive), followed by Guangxi, Taiwan, in addition to Sichuan, Yunnan, southern Zhejiang.
Olives are cultivated in Vietnam, Thailand, Laos, Myanmar, Philippines, India and Malaysia.
Olives - sandalwood nutritious, pulp containing protein, carbohydrates, fat, vitamin C, and calcium, phosphorus, iron and other minerals, of which the content of vitamin C is 10 times more than apples, pears, peaches, 5 times.
Their calcium content is also high and easily absorbed by the body.
The Chinese medicine believes that the olive is sweet, sour, flat, into the spleen, stomach, lungs, has a heat detoxification, phlegm, thirst, in addition to the annoyance of wine, the thorn in addition to candida, winter and spring seasons, chewing 2 to 3 fresh olives a day, you can prevent upper respiratory tract infections.
Children often eat, the bones of the `development of great benefit.
Effects and functions of olives
1, the pharynx swelling olive contains a large number of tannins, volatile oils, aromatic resin alcohol, etc., with moisturizing the throat, anti-inflammatory effect of swelling.
2, the taste of sweet and sour olives, containing a lot of water and a variety of nutrients, can effectively replenish the body's fluids and nutrients, with the effect of thirst.
3, fish and crab poison ancient people found that olives can be solved puffer fish, poisonous mushrooms poisoning, etc., in recent years, the study concluded that its detoxification function and olive containing a large number of tannins, aromatic resin alcohol, volatile oils and so on.
4, sober and tranquil olives contain a large number of carbohydrates, vitamins, ellagic acid, volatile oils and trace elements, etc., can help lift the alcohol poisoning, and can be tranquilized.
The medicinal value of olives
Press "Record of Famous Doctors": Wujiang, a rich man, eating Mandarin fish was caught.
The fish bone in the chest is not up and down, the pain is immense, half a month after the dying.
Suddenly met the fisherman Zhang Jiu, told to take the password olive service, there was no olive, then use the olive kernel powder, to take the rapid flow of water to serve, the bone is then down and healed.
Nowadays, people cook puffer fish and doughnut fish with olives, because they know that olives can cure the poison of all fish and crabs.
Sweet in flavor, flat in nature and non-toxic.
Effects and IndicationsTo treat dryness and pain of the lips, grind and apply to the affected area.
Sweet, astringent, warm, non-toxic.
Functions and IndicationsGrind the juice and take it to cure all kinds of fish bones and throat and eat too much fish, indigestion, and also to cure the moles after the children's pox, burn and then grind the powder to apply.
Accessory main treatment of lower chancre: olive ash into sex, research powder, with oil dressing, or add ice chips, children's tea and other points.
What are the effects of olives2
Effects and functions of olives
Each 100 grams of olives contains 204.8 kilojoules of calories, 0.8 grams of protein, 10.2 grams of fat, 0.8 milligrams of ash, 4 grams of dietary fiber, 130 micrograms of carotenoids, vitamin B1 is about 0.01 milligrams of vitamins B2 is about 0.07 milligrams of vitamins B2, niacin 0.4 milligrams, vitamin A about 22 micrograms. mg, vitamin A about 22 micrograms, calcium 204 mg, phosphorus 46 mg, iron 14 mg, potassium 23 mg, sodium 21 mg, magnesium 13 mg, manganese 0.16 mg, zinc 0.08 mg, copper 0.04 mg, selenium 0.3 micrograms, in addition to volatile oils, balsamol, vitamin C, tannins, etc., of which the content of calcium, potassium is particularly high. Vitamin C content also exceeds the apple.
The kernel contains olive oil, is a nutritional value of edible oil.
Olive pulp contains more calcium, fresh food is beneficial to human health, children's bone development.
Fresh olives can clear away heat and detoxify, dissolve phlegm and eliminate accumulation, and can be eaten to relieve gas poisoning, alcohol poisoning and the poison of fish and crabs.
The winter months often eat olives can moisten the throat, for lung heat cough, hemoptysis is quite effective.
Olives and meat stew as a health drink, have the effect of relaxation.
Olive medicinal efficacy
1, the treatment of spleen and kidney deficiency type tuberculosis: olive 5 grams of green tea 1 gram, 8 grams of fat sea, 25 milliliters of honey.
Fat Sai Hai, olive water about 600 milliliters, boil for 5 minutes, remove the slag, add green tea, honey can be.
Divided into 3 times, take after meals.
Take 1 dose daily.
2, the treatment of common B encephalitis: olive do, 250 grams of white radish.
The two materials are washed and decocted, when the tea drink.
3, the treatment of pediatric whooping cough: olive 15 grams, green tea 1 gram, 25 grams of light bamboo leaves, 25 grams of brown sugar.
Water 500 milliliters of olives, bamboo leaves, brown sugar to boil, 3 minutes after adding green tea can be.
Divided into 4-5 times, 1 dose per day.
4, the treatment of drunkenness: take 20 fresh olives, washed, mashed juice.
Drink if necessary.
Olive food taboos
1, the color yellow and black spots of olives is not fresh, should not be eaten.
2, the color is particularly green and no point of the olive, indicating that the alum water soaked, it is best not to eat.
3, olives taste sour and astringent, not a large number of food.
4, weak spleen and stomach, stomach acid is too much people should not eat.
What are the effects of olives3
1, thirst
Olives taste sweet and sour, containing a lot of water, there are a variety of nutrients, these ingredients can effectively replenish the human body fluids, with the effect of thirst.
2, moisturize the lungs and cough
Olive nature of the cold can clear heat and detoxification, but also anti-inflammatory sterilization, and can nourish yin and moisturize dryness, it is often on the human lungs heat and dryness of the lungs, and coughing and asthma, as well as phlegm and other diseases have a particularly good therapeutic effect, in the need to be able to slice into thin slices with water, decoctions to be taken, you can also match it with honey together with the bubble water to drink.
3, sober and calm
Olives contain a large number of carbohydrates, vitamins, ellagic acid, volatile oils, trace elements, etc., can be effective in contact with alcohol poisoning, and have the effect of tranquilizing the mind.
4, supplemental nutrition
Olives are a kind of high nutritional value of the fruit, people can use it for the body to supplement the rich nutrients, this fruit not only contains vitamin C and vitamin A, but also rich in trace elements and a variety of amino acids beneficial to the body, people can use it to maintain the body's normal metabolism and improve the body multi-functionality can enhance the body quality Delay the aging of the body.
5, promote bone growth
Calcium content in the olive is very high, in addition to the presence of olive oil, consumption can promote bone growth, but also promote the absorption of calcium in the growth of bones, prevention of osteoporosis, can play an important role.
Particularly suitable for children.
6, anti-inflammatory anti-virus
Although olives are a fruit, but has a high medicinal value, it can not only clear the heat and detoxification can eliminate the inflammation in the body, but also enhance the body's anti-virus ability, in people accidentally appear B encephalitis, you can put it with carrots together, add water and take after decoction, most of the patients to take encephalitis symptoms can be significantly reduced. The high fever caused by encephalitis can also disappear quickly.
Olives specifically what effect and role of "winter and spring olive race ginseng", olives are known as "heavenly fruit", the first taste of this bitter, but also sweet fruit what effect and role? The following by me for you to introduce the efficacy and role of olives, I hope to help you.
Effects and functions of olives
1. Swelling effect: olives contain a large amount of ellagic acid, volatile oil, aromatic resin alcohol, etc., with moisturizing the throat, anti-inflammatory and swelling effect.
2. The role of thirst: olives taste sweet and sour, contains a lot of water and a variety of nutrients, can effectively replenish the body's fluids and nutrients, with the effect of thirst.
3. Detoxification of fish and crab: the ancients found that olives can be detoxified puffer fish, mushrooms poisoning, etc., and its detoxification function with olives containing a large number of tannins, aromatic resin alcohol, volatile oils and so on.
4. The role of sobering up and tranquilizing: olives contain a large number of carbohydrates, vitamins, ellagic acid, volatile oils and trace elements, etc., can help to lift the poison of alcohol, and can tranquilize the mind.
5. Benefits to the skeletal system: contains more calcium, olive oil can promote bone growth, promote the generation of mineral agents and calcium absorption.
So it also plays an important role in the growth of bones and in the prevention of osteoporosis.
Consumption by children is beneficial for bone development.
6. Preventing cardiovascular diseases: If the oil made from olives is used as the main cooking oil, it can reduce the amount of harmful LDL cholesterol in the body without lowering the amount of beneficial HDL cholesterol in the body.
7. Promote blood circulation: olives can prevent arteriosclerosis and complications of arteriosclerosis, hypertension, heart, heart failure, kidney failure, cerebral hemorrhage.
8. Improve the function of the digestive system: olives can improve the function of the stomach, spleen, intestines, liver and bile ducts, prevention of gallstones, and gastritis and gastroduodenal ulcers have therapeutic effects.
In addition olive oil has a certain laxative effect.
9. Protect the skin: olive contains vitamin E, and antioxidant components, so it can protect the skin, especially to prevent skin damage and aging, so that the skin has a gloss.
10. Improve the function of the endocrine system: olive oil can improve the metabolic function of the organism.
Healthy people consume olive, the glucose content in the body can be reduced by 12%.
11. Cancer prevention: Since the fatty acids in olive have anti-peroxide effect and contain trace elements, it can prevent certain cancers, such as breast cancer, prostate cancer, colon cancer, uterine cancer and so on.
12. Anti-radiation effects: olives also enhance the function of radiation.
Because olives contain polyphenols and lipopolysaccharide components, so olive oil also has the function of radiation protection.
13. Anti-aging effect: olive many components, carotene and chlorophyll give olive oil yellow-green color, and chlorophyll plays a metabolic role, promote cell growth, accelerate wound healing.
It also helps to beautify one's appearance and reduce the production of wrinkles.
Olives contain antioxidants can eliminate free radicals in the body, restore the health of human organs, can prevent brain aging, and can prolong life.
Olive health effects
1. sore throat: ① clear sound pill (olive, mint, ice, etc.) 3 grams each time, twice a day.
To treat sore throat, hoarseness and mute voice, dry mouth and tongue, and unfavorable swallowing.
②Olive 20 grams, raw earth, XuanShen, maitake 10 grams each, decoction tea drink, a dose a day, served 5 to 7 days.
2. Summer heat injuries: olive single serving, or mashed juice with pear juice, sugar cane juice to drink.
To treat summer heat injury, thirst and heartburn.
3. Chronic atrophic gastritis: 20 grams of olives, 15 grams of hawthorn, 10 grams of fried grain buds, fried malt 10 grams.
Daily dose of decoction, can cure stomach yin deficiency, loss of appetite, indigestion.
4. Fetal restlessness: olives 10 to 15, remove the core, placed in the pig belly stewed, eat meat and drink soup, 1 to 2 times a week.
The treatment of pregnant women restlessness of the fetus, thirst and heartburn.
5. Drunkenness: 10 pitted olive flesh, decoction tea, wine injury dizziness.
6. Fish bone throat: olive juice or decoction of thick soup contained in the mouth, slowly swallowed, can also be chewed and swallowed juice.
7. Gum ulcers: salt olives 2 to 3, even with the kernel, calcined in the fire over the storage, plus ice chips 1 to 2 grams of sesame oil and mix, external application, several times a day.
Used for gum ulceration, all drugs do not work.
8. Cough: fresh olives 3 to 5, fresh radish 1, radish cut, *** boiled tea, served for several days.
9. Treatment of measles fresh olives, licorice 3 grams each, olive break and licorice with decoction, once a day, served for 7 days.
10. Treatment of abdominal distension salt olive 30, calcined charcoal, finely ground, each serving 5 grams, 3 times a day.
After meals, ginger soup, 2 to 3 days for a course of treatment.
11. Treatment of vomiting in pregnancy green olives are not limited to the amount, mashed, decoction.
12. Treatment of muscari poisoning fresh olives 100 grams, pitted and mashed, add a small amount of water to mix, twisted juice.
13. Treatment of eczema fresh olives 100 grams, mashed, add the right amount of water to fry, so that the liquid is green to the degree.
Use sterilized cotton to absorb the liquid on the affected area.
14. Treatment of laryngitis olive 2, containing the mouth chewing, Xu swallow its juice, 3 times a day.
Medicinal effects of olives
The Chinese medicine believes that the olive taste sweet, sour, flat, into the spleen, stomach, lung meridian, there is a clearing of heat and detoxification, pharyngolysis, phlegm, the production of fluids to quench thirst, the treatment of pharyngolaryngitis throat throat problems, in addition to the annoyance of sobering up the wine, the thorns in addition to the function of the Candida.
1. sore throat: olive 20 grams, raw land, XuanShen, maitake 10 grams, decoction tea drink, a dose a day, served 5 to 7 days.
2. Summer heat injuries: olive single-flavored serving, or mashed juice with pear juice, sugar cane juice to drink.
To treat summer heat injury, thirst and heartburn.
3. Chronic atrophic gastritis: 20 grams of olives, 15 grams of hawthorn, 10 grams of fried grain buds, fried malt 10 grams.
Daily dose of decoction, can cure stomach yin deficiency, loss of appetite, indigestion.
4. Fetal restlessness: olives 10 to 15, remove the core, placed in the pig belly stewed, eat meat and drink soup, 1 to 2 times a week.
The treatment of pregnant women restlessness of the fetus, thirst and heartburn.
5. Drunkenness: 10 pitted olive flesh, decoction tea, wine injury dizziness.
6. Fish bone throat: olive juice or decoction of thick soup contained in the mouth, slowly swallowed, can also be chewed and swallowed juice.
7. Gum ulcers: salt olives 2 to 3, even with the kernel, calcined in the fire over the storage, plus ice chips 1 to 2 grams of sesame oil and mix, external application, several times a day.
Used for gum ulceration, all drugs do not work.
8. Cough: fresh olives 3 to 5, fresh radish 1, radish cut, *** boiled tea, served for several days.
9. Treatment of measles: fresh olives, licorice 3 grams each, olive break and licorice with decoction, once a day, served for 7 days.
10. Treatment of abdominal distension: salt olives 30, calcined charcoal, finely ground, each serving 5 grams, 3 times a day.
Take ginger soup after meals, 2 to 3 days for 1 course of treatment.
11. Treatment of vomiting in pregnancy: green olives are not limited to the amount, mashed, decoction.
12. Treatment of laryngitis: olive 2, containing the mouth chewing, Xu swallow its juice, 3 times a day.
Guess what you like:
1. the effects of rock sugar vinegar olives
2. the role of olive juice
3. the main role of Dian olives
4. the role and efficacy of green olives
5. olive efficacy and role of edible
olive efficacy and role of olives
Olive efficacy and role olive efficacy and role of olives
Olive efficacy and role of olives, olives are a common fruit in our lives, with a very rich nutrition, but also has a high value, we have a lot of benefits, very popular, the following to share with you the efficacy and role of olives, come to understand it.
Olive effect and role 1
1, thirst and thirst
Olives taste sweet and sour, containing a lot of water, there are a variety of nutrients, these components can effectively replenish the human body fluids, with the effect of thirst and thirst.
2, moisturize the lungs and relieve cough
Olive nature of the cold can clear heat and detoxification, but also anti-inflammatory sterilization, and can nourish yin and moisturize dryness, it is often on the human lungs heat and dryness of the lungs, and coughing and asthma, as well as phlegm and other diseases have a particularly good therapeutic effect, in the need to be able to slice into thin slices with water, decoctions to be taken, you can also match it with honey together with the bubble water to drink.
3, sober and calm
Olives contain a large number of carbohydrates, vitamins, ellagic acid, volatile oils, trace elements, etc., can be effective in contact with alcohol poisoning, and have the effect of tranquilizing the mind.
4, supplemental nutrition
Olives are a kind of high nutritional value of the fruit, people can use it for the body to supplement the rich nutrients, this fruit not only contains vitamin C and vitamin A, but also rich in trace elements and a variety of amino acids beneficial to the body, people can use it to maintain the body's normal metabolism and improve the body multi-functionality can enhance the body quality The body to slow down the aging of the body.
5, promote bone growth
Calcium content contained in olives is very high `, in addition to the presence of olive oil, consumption can promote bone growth, but also promote the absorption of calcium in the growth of bones, prevention of osteoporosis, can play an important role.
Especially suitable for children.
6, anti-inflammatory anti-virus
Although the olive is a fruit, but has a high medicinal value, it can not only clear the heat and detoxification can eliminate the inflammation in the body, but also enhance the body's anti-virus ability, in people accidentally appear B encephalitis, you can put it with carrots together, add water and take after decoction, most of the patients to take encephalitis symptoms can be significantly reduced. The high fever caused by encephalitis can also disappear quickly.
Effects and functions of olive 2
Olive culture method
A, maintenance method
1, temperature
To let it grow well, you need to create a warm and ventilated environment for it it, breeding temperature to ensure that the temperature in the twenty degrees or more, because the higher the temperature it is easier to bloom out of the flower.
Because it is not cold-hardy, it is necessary to organize good frost protection measures in winter, if the temperature is lower than ten degrees, it will appear leaf drop and so on.
2, watering
After the plant is planted, it needs to be watered once, and then every four days to give it a watering, the summer temperature is higher than the water evaporation is also relatively fast, need to be watered once a day, and must be watered through the soil.
3, fertilization
Sapling time, once a month to give it fertilizer, and fertilizer to N-containing fertilizer, which can promote the growth of branches and leaves, before pruning branches and leaves, you need to give it a liquid fertilizer, which can increase its immunity and promote the drying of the incision, the need for the use of a composite fertilizer before the flowering, the purpose of a full range of complementary nutrients to promote the flowering of the fruit.
4, light
It is a sun-loving plant, open-air maintenance of plants, do not need human intervention, so that it accepts all-day sunshine on it.
Second, breeding skills
1, reproduction
It can be propagated using seed propagation, in the turn before the seeds are now placed in warm water soaked for half a day, and then sprinkle the seeds into the soil, covered with mulch, so as to do things in order to promote the germination of the plant, the plant sprouted, uncovered the film, and so on, when the plant grows three leaves can be transplanted and planted.
2, pruning
It grows very fast, the branches will grow very lush, especially in the growth period, which will affect its fruit rate, so it needs to be pruned during this period, generally it is the top branches and leaves for pruning, which can promote its lateral growth, and then pruning its main branches and branches, so that the crown of the primary and secondary clear, and finally Need to pay attention to things, will be too lush branches and leaves pruning, increase light transmission rate.
Three, problem diagnosis
1, insect pests
It is relatively good insect resistance, generally not infected with pests, in order to increase resistance, you can give it once a month to spray sterilizing spirit.
2, disease
The plant appeared branches and leaves yellowing situation may be caused by too much watering, need to control the water, its self-healing ability is very strong, appropriate water control can solve the problem.
Four, other issues
1, toxicity
Non-toxic, can be used.
2, other roles
The fruit can be extracted oil, the trunk can be made into furniture.
What are the functions and effects of olives olives?
1. Olives have the effect of clearing away heat and removing toxins, relieving phlegm, generating fluids and quenching thirst, and can be used to assist in the treatment of various diseases caused by sore throat, thirst, cough, phlegm and blood.
2. Olives also have the effect of "appetizing, lowering the gas, stopping diarrhea".
In daily life, many people love to use olives for side dishes, cooked dishes with flavor, in addition to and taste, but also take its stomach effect.
There are also many people who take it as a good fruit for digestion after tea and dinner.
3. Olives are rich in monounsaturated fatty acids and polyunsaturated fatty acids, which can reduce the number of cancer extracted from the blood linoleic acid, to play the role of anti-cancer swelling.
Now is the fall dry season, chewing 1, 2 olives every day, the birth of the dry, but also to prevent and control upper respiratory tract infections, chronic pharyngitis, on the body is a great benefit!
Olive efficacy and role of olive efficacy and role of olive briefly 1, olive contains a lot of water and nutrients, can play a very good effect of the thirst.
2, contains edible oil, this olive oil can reduce the body's harmful low-density cholesterol, can prevent the effects of cardiovascular diseases.
3, because the olive contains similar antibacterial components, can play an anti-inflammatory swelling, such as the treatment of sore throat.
4, as olives contain a lot of calcium, can play a role in promoting the growth of bones and calcium effect, in the children's ingredients through olive oil to cook food, can have to play a good taller benefits.
Elemene's efficacy and role of the introduction of the chat here, thank you for taking the time to read the content of this site, more about the efficacy and role of stone olives, elemene's efficacy and role of the information don't forget to look for it in this site.