(1) sweating cooling

Ginger as our common spices, but is not popular, many people think that the taste of ginger is more pungent, then you can be wrong in fact, ginger has a sweating cooling effect, ginger in the ginger ginger on the heart and blood vessels have a certain role in stimulating the consumption of ginger can speed up blood circulation, so that pores open, sweating increased, with the sweat can take away the body's residual heat, has a certain role in preventing summer heat. Ginger can accelerate blood circulation, make the pores open, sweating increased, with the sweat can take away the body's residual heat, there is a certain role in preventing heatstroke. Can do dishes seasoning, eat a small piece of meal, or ginger juice, take 3~10 drops, effectively promote blood circulation.

(2) get rid of wind-cold

In the fall and winter time we will be due to the cold weather caused by the occurrence of cold, then at this time to drink a little ginger water is no better, ginger is China's traditional medicine to expel cold. The body is contaminated with cold, drink some ginger water, drive away the body wind cold, but also warm the body, to prevent and control the winter cold. In summer, summer heat and wind-heat caused by colds should not be eaten.

(3) Strengthen the spleen and stomach

In the summer time we will be because of the heat of the weather, like to eat some of the colder food, although we can feel the coolness of the emanation, but also on our body is also affected, palpitations, nausea, and other symptoms, the consumption of ginger will help to warm up the spleen and stomach, to prevent the deterioration of the disease serious. Ginger belongs to the rising sun food, suitable for consumption in the morning, in the afternoon and evening should not eat ginger.

(4) prevention and treatment of gastroenteritis

Summer bacterial growth is active, easy to contaminate food, causing acute gastroenteritis. Appropriate to eat some ginger or dry ginger with boiling water brewed tea, can play a role in the prevention and treatment of gastroenteritis. The main thing is that the ginger will be chorine and gingerene and other components have the efficacy of sterilization sterilization. Fresh ginger 50g, wash and chop, add 300ml of water, decoction for 30 minutes. 3 times a day, 2 days to finish; that is, the efficacy of the treatment of gastroenteritis.

(5) prevention and treatment of motion sickness

Ginger flavor pungent, mainly containing volatile and stimulating components of gingerene, due to the movement caused by "motion maladaptation" has a relieving effect, folk commonly eat ginger to prevent motion sickness, seasickness and other diseases. The general amount of ginger juice 3 drops to 10 drops, rinse, you can also take a small piece of dizziness when eating or smell its spicy flavor to treat motion sickness.

(6) Poisoning first aid

Ginger for half-summer, aconite, haunted goat flower, cassava, Bacopa monnieri and other toxins have a significant therapeutic effect, and can even solve the fish and crab poison. Detoxification method: light emergency with ginger juice gargle, and oral 5 ml, and then renewed every 4 hours 5 ml. Poisoning serious coma, immediately nasal feeding 25% dry ginger soup 60 ml, and then every 3 hours into the fresh ginger juice 5 ml.

(7) antiseptic anti-inflammatory

Ginger is a certain antimicrobial effect, especially on salmonella has a good resistance effect, often eat some ginger can be very good to prevent bacterial infections caused by acute gastroenteritis and so on. At the same time, ginger is also on the skin fungi and trichomonas vaginalis has the effect of killing, with ginger water gargle can also treat bad breath and periodontitis, anti-inflammatory and analgesic effect. Usage: Trauma can be used directly with ginger crushed compresses, can also be used to wash the trauma ginger water, can prevent infection.

(8) Alcohol

Ginger spicy, can accelerate the blood circulation, can promote the digestion of blood alcohol, drink a small mouthful of ginger and honey water after drinking, can relieve or eliminate drunkenness. And honey has a good preventive effect on headache after drinking.

(9) nourish the scalp to prevent dandruff

Often use hot ginger water to wash the scalp, can effectively slow down the scalp's metabolism, can prevent and control the fall of the scalp, to reduce the scalp of the trouble, in addition, often use ginger water to wash the head of the baldness also has a certain therapeutic effect. Gingerene can directly through the skin epidermis, in-depth to the root of the hair follicle, the hair has a very good nourishing effect, but also to prevent dandruff.

(10) delay aging

Ginger contains curcumin, vitamin C and other antioxidant components, of which curcumin into the body can produce an antioxidant enzyme, can identify and remove free radicals within the body, delay aging, and its effect is even several times that of vitamin E.

(11) Ginger is a good antioxidant, but it is not a good antioxidant.

(11) beauty to sores

Many women are still worried about freckles, acne marks, but do not know, every morning and evening with ginger in the echidna gently a little bit, continued for about 2 months can be removed freckles, acne scars and so on, in addition, this method of drying of the skin has a little bit of healing effect. It is recommended that after applying ginger, don't use water to wash the coated parts immediately, let the juice of ginger slowly dry on the skin and acne marks, so as not to affect the effect.

(12) eliminate foot odor

Life, foot odor has been confusing a lot of friends, and even willing to spend a lot of money to treat foot odor, but the effect is very little, in fact, adhere to the ginger foot soak can be very good treatment of foot odor. In the burning foot washing water is to be water when adding such as a few slices of ginger, and then let the water boil for 10 minutes, add a little salt, a little white vinegar, with this ginger water soak your feet, adhere to a week, foot odor can be removed.

(13) flavoring

Ginger has an aromatic flavor and pungent taste, can refresh the brain, stimulate taste buds, as a dish seasoning use, mainly used to get rid of meat dishes fishy taste, enhance the freshness of the dish, so as to enhance appetite. Often done for meat, fish, fungus and other dishes seasoning.

2, ginger taboos

(1) Do not peel. Some people eat ginger like peeling, this can not play the overall effectiveness of ginger. Fresh ginger can be washed and cleaned and then shredded and sliced.

(2) Anyone who has a deficiency of yin and fire, red eyes and internal heat, or suffers from carbuncle sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, hemorrhoids, should not consume ginger for a long time.

(3) From the point of view of treatment, ginger brown sugar water is only suitable for wind-cold cold or rain after a cold stomach, fever patients, can not be used for summer heat cold or wind-heat cold patients, and can not be used to treat heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.

(4) Do not eat rotten ginger. Rotting ginger will produce a very toxic substances, can make the liver cell degeneration and necrosis, induced liver cancer, esophageal cancer. That kind of "rotten ginger not rotten flavor" is not scientific.

(5) eat ginger is not more good. Summer weather is hot, people are prone to dry mouth, thirst, sore throat, sweat, ginger is warm and pungent, is hot food, according to the "hot cold" principle, it is not advisable to eat more. Put a few slices of ginger when cooking or making soup.