Lotus root is a common ingredient in life. It tastes crisp, and I believe many people like it. Lotus root has high nutritional value and is rich in trace elements such as iron and calcium. However, lotus root is cold, which has the functions of clearing heat and cooling blood, relaxing bowels and stopping diarrhea, strengthening spleen and appetizing, and is also a choice of our daily diet. Lotus root soup is very refreshing and delicious, and it is also a familiar cooking method. But how to fry lotus root slices simply and delicious? Here are three different ways to stir-fry lotus root slices, as follows:

First, stir-fry lotus root slices.

material

400g fresh lotus root, red bell pepper 1 piece, chopped, 3g salt, 3g monosodium glutamate, 2g onion and 3g sesame oil.

working methods

1. Slice fresh lotus root and water it; Removing seeds from red sweet pepper, chopping, and dicing; Cut the onion into chopped green onion.

2. Blanch the lotus root slices in boiling water for 1 min and then take them out; Put in supercooled water.

3. Put the wok on fire and heat the oil to 70% heat; Stir-fry sliced lotus root, diced red pepper and salt for 2 minutes; Seasoned with monosodium glutamate, you can eat it. Drop sesame oil and sprinkle with chopped green onion.

Second, stir-fried lotus root slices with broccoli.

material

Broccoli 1, lotus root 1, carrot half, garlic 1, oil, salt, sugar and corn flour.

working methods

1. Cut broccoli into small flowers, slice carrots and lotus roots, and soak lotus roots in water.

2. Put water, oil and salt into the pot, stir-fry carrots and broccoli, pick them up and soak them in cold water.

3. Put the minced garlic into a hot oil pan and saute until fragrant.

4. Pour the lotus root slices into the fire and stir fry. Sprinkle some water on the sticky pan and stir fry for about 1 minute.

5. Add carrots and broccoli and stir well.

6. Add 1 tsp salt, 1/2 tsp sugar and water starch and mix well.

Third, stir-fried lotus root slices with sausage.

material

Sausage, lotus root, ginger and garlic, red pepper, soy sauce, oyster sauce, chopped green onion, oil and salt.

working methods

1. Prepare raw materials;

2. Put the sausage into the pot and add a little water and oil;

3. Cover the pot and simmer for two or three minutes;

4. After opening the lid, stir-fry the water first, and then stir-fry some oil;

5. At this time, add ginger, garlic and diced red pepper and stir fry;

6. Stir-fry and add lotus root slices to continue frying;

7. At this time, you can add some soy sauce, oyster sauce and a little boiled water;

8. Finally, add seasonings such as salt;

9. put it in a bowl and sprinkle some shallots on the surface.