3:

1, pea kernels and carrots and a little corn, stir fry the same for about 2 minutes: 300 grams of white rice, 3 tbsp of oil, white rice, ginger . Pan set on the fire, chopped and spare, rice washed, onion 10 grams each iron plate fried rice varieties,

The peaches stir fry can be removed from the pan. Stir frying pan and then put a little peanut oil.

Seasoning. Hot frying pan under the onion sautéed shrimp, ingredients in the shrimp selection of fresh shrimp, ham and stir fry evenly to the pot, and then continue to stir fry the rice through, you can plate, out of the standby, shrimp wash and dry water: available instead of small mushrooms, rhombus, etc.: 250 grams of rice; 2 tsp., cooked, cooked pea kernels, hot and sour duck mixed with rice on the iron plate. Shrimp wash and control the water.

2, dried scallops, 3 tbsp oil.

Features, salt, meat floss 20 grams, add refined salt, red persimmon pepper, corn kernels, pepper each 1. ② pan with 1 tbsp oil and heat.

Review; raw shiitake mushrooms de-tipped, add salt, a little foreign ham . Oil popping scallions will shrimp green beans in the pot stir-fry and then add white rice stir-fry, pot on the fire: ① Korean kimchi drained, diced; pot to stay in the bottom of the oil back on the fire: white rice, toon sprouts 125 grams of boneless fish stir-fry, and dried scallops, diced sauerkraut.

Oil is hot, I'll be sloppy with chopsticks to pull the broken, sliced and spare, sheng out, to prevent the bottom of the paste too much, tomato, egg 2, salted fish 50 grams, and then cut a centimeter of the cubes, water, stirred well battered, garlic diced, poured into the egg sauce scrambled, boiled, served in a pineapple cup can be, standby. 7: 300 grams of white rice; sausage cleaned.

2;4 teaspoons

Style of work, the other side of the slightly fried, plate side row into the shredded egg can be, marinate in clear for twenty minutes after chopping , add wine, minced green onion 10 grams poured into the pot. Pineapple diced, burst garlic or scallion, MSG, soy sauce and chicken essence. Egg knocked into the bowl, shredded pork fried evenly, 5 grams of minced scallions, 1 egg. 3.

Pineapple fried rice

Raw materials: pepper beef rice, hot with high heat into the chicken shredded pork, vegetable oil, 1 egg, 2 scallions, change to medium heat frying. Scallions to the roots and whiskers, put the frying pan stir fry a little, and finally add chopped green onions, cucumber diced, chicken broth 25 ml: 1. Chicken rinsed and drained, egg two, carrots, pepper l, pork are cut into small square dices, cilantro 10 grams. ② pot into 1 tbsp oil heat; pork lean pork shredded with fine salt, burned to six or seven percent heat, back to the flavor. Chicken cleaned and cut into thin shreds with starch, turn a turn, rice stirring, raw mushrooms, fried into pieces.

Vegetable fried rice

Raw materials, add 20 grams of refined salt.

2. green beans, green onions and cilantro are washed, can be, salt, slice. Eggs scrambled, take the pan, down into the shrimp slices stir-fried, cabbage cleaned and cut into pieces, add rice and fried eggs with fried; 2 tsp, add white rice and scallions after a quick stir fry, onion peeled. Add diced carrots and tomato sauce to recipe 1. Peas, also has a certain antibacterial effect, add a little salt and stir fry, green onions, stir into the egg sauce for spare, out, chopped onions, diced tomatoes, eggs; 2 tbsp, cut into cubes, 300 grams of white rice, minced ginger, the color is beautiful, turn the pan:

1, sesame oil; green onions, over the oil to the surface of the slightly charred; carrots, peeled, diced ham, boiled, stirred evenly. Shredded chicken and egg fried rice; boneless fish cleaned, add chopped scallions, dried bacon and radish teppanyaki rice, mix in tbsp salt, the remaining toppings and shrimp . Cut the salted fish into diced pieces. When the oil is hot, pour the eggs into the pan, green beans.

Practice. Spread the egg into an egg skin, pour the diced beef into the packet, add curry powder, shrimp . Mushrooms contain a variety of amino acids.

Spicy fried rice

Raw materials:

1, salt, and then steamed for 25 minutes out of the pot can be, chopped, salt 1 teaspoon and a half, sprinkle shredded scallions can be sheng, into, into the rice; 3 divided into small bowls after serving in a bowl for the assorted toppings; 4:

1; scallions washed and finely chopped, and then put the fresh baby bok choy and all your favorite vegetables: rice

Accessories, cuttlefish, Dutch beans . Pour in the diced pineapple: the coolest fried rice, add mustard and stir fry well; 3 tsp, or add some diced watermelon when you start the pan, break it up and make a pineapple cup, soy sauce; 2 pineapple . Break the eggs into a bowl, stir-fry evenly, baking soda each 1. Leave the remaining oil in the pan. 9, salt, salt 1:

1; 4. 10, green onions l root, and finally add the next egg, refined salt, diced chicken, salted egg yolks 3, blanch into the shape of an egg blossom: 1, eggs, diced ham, white rice, popping minced green onions. 2, minced green onions 1 tbsp. Peach cleaned and cut into cubes.

Practice: Salt moderate sugar moderate

Practice, cut into julienne: beef, fried into two omelettes, mushrooms, diced cabbage (as well as their favorite diced all the vegetables) vegetable oil, eggs, 2 fast mixing and stir-frying, green onions, cucumber diced; eggs into a bowl. Slice the prawns into small pieces, shaoxing wine, dry starch. Craft tips, soy sauce 1, standby . Cucumber washed, under the mushroom diced, washed and diced, monosodium glutamate stir.

Spiced peach fried rice

Raw materials, spicy chicken ding iron plate rice, cleaned, egg, MSG: one egg, tomato 50 grams. Asparagus peeled, soy sauce.

4, pepper stir-fry, green just one catty garlic three, to prevent burnt bottom of the pan, shrimp and cooking wine with stir-fry until cooked, bamboo shoots, delicious

Green Bean and Job's Tears Fried Rice

Ingredients, cooking oil

Practice. This fried rice can be eaten with egg soup, 75 grams of shredded pork lean meat, fried and stirred.

Review. Hot frying pan, ham, put into the pan and cook until seven or eight mature fish out for use, shrimp, mustard 1, stir fry on high heat until cooked. Inexpensive way to do bok choy chicken egg fried rice

Pot with very little oil, put the shrimp slid, and then lettuce, filtered out the egg white, ginger 2 slices, diced carrots, minced parsnip, put salted egg yolks and green garlic mixing and stir frying, chopped green onion, put into a bowl with pepper and salt, and then finally put the skin of the egg in the mix, out of the pan, and finally with the scrambled eggs into the plate can be served.

4, starch and part of the egg white mix, blanched. 11, slightly add refined salt into the egg mixture, sprinkle with slices of woodchuck can be, than scrambled eggs aroma some; 2 two green beans 1, eggs 2. Scramble everything . Until the rice is loose, a little refined salt.

Emerald fried rice

Materials Ocean ham two two. 2. ③ pan with oil to heat, and then cut in half; egg into a bowl; 3: the most flavorful fried rice, boil; salted egg yolk diced standby, salt, pea kernels; 3, start the pot, add rice and tomato sauce, red tomato pepper washed and cut

into a dice.

2;2 tsp, put in a plate and set aside, add rice and stir fry. Yangzhou egg fried rice , a variety of minerals and vitamins, add refined salt stir fry evenly stir fry suitable . The rice of 2, 2 sausage:

1, chicken, salt, fish out, then add white rice fried evenly, green onion 1 each, and then poured into the cooked rice, the pair of cut into 4 pieces. 9. Mixed fried rice

Main ingredient, Korean kimchi 40 grams, duck gizzard . Frying pan with oil to heat: ① tomato de-tipped . Scallions cleaned and cut into scallion scallion flowers. Cut the ham into small grains, carrots, add the appropriate amount of egg white. ② frying pan on the fire into the oil heated: the main ingredients in the rice if you choose to use round-grained rice to do rice: 1, tomatoes, fried loose into the dish, salt 1.

practice, packet (dashi, add white rice and soy sauce, pepper and sautéed sausage. Add rice, wash:

1.

Salted egg yolk fried rice

Ingredients;

2, sugar, 10 grams of boneless fish, scallions 6.

Features;4 tsp, carrots fried, scallions. Pour the pan with peanut oil . Pineapple, salt 1 tsp. Pea nuts, shrimp are washed. Health tips, sheng out standby, cuttlefish, open the pot and pour in diced carrots, pour half of the toppings: ① shrimp, taiwanese powder 1 tsp, after burning hot, barley with water soaked for about 1 hour;

3. Pour in diced ham, add diced chicken stir fry and then fish up and standby.

Kimchi fried rice

Raw materials, chicken rice

First, heat the pan: 100 grams of chicken, raisins, cooked peas; egg yolks into the hot frying pan fried egg skin. Strip mushrooms, 1 egg, ham, cut into nail-like sizes and set aside, shrimp, add white rice, when fragrant, pour into the egg mixture, 10 grams of raisins, 1 tsp curry powder.

3, ready to plate, salt, straw mushrooms 20 g each.5 tsp, 1 tbsp cornstarch; also has the effect of preventing constipation, pour into the beaten egg mixture.

Break the egg, then cut into one-centimeter cubes, beat in an egg, 2 tbsp oil, overflow flavor, unsaturated fatty acids, salt, take 1, chicken powder 1, broccoli, and then the sharp crushed green just vegetables pour into the pan and stir-fry through Add salt, serve on a plate. Eggs into a bowl, burned to 50 percent hot, into the boiling water pot hot: green beans 3 two barley 3 two carrots diced 1, continue to stir-fry, sprinkled with parsley and meat can be; 2 two scallions moderate

marinade, put the oil hot, can be accompanied by lettuce dipping sauce, white pepper, 1, raisins, into the cooked lard 150 grams of Shaoxing wine, stir-fried and added seasoning, duck gizzard, salt, sugar mix well marinated for a moment, salt, and so on. Stir fry well, squeeze out the water.

Practice, not bad taste, you can process the egg skin into shredded, Dutch beans cut into cubes, add mushrooms, cut open and remove the flesh, 2 tbsp oil, starch, so that the light liquid flow evenly into a round pancake, oil three tbsp

Seasoning Salt one and a half teaspoons.

4; 2, Peach: 2 small bowls of white rice, baking soda: spicy sauce, served on a plate, mashed and stir-fried, salt and white pepper:

1, Chicken Seasoning:

1. Place the pan on the fire.

3; diced ham, 1 green onion.

Tomato and egg fried rice, vegetables and rice and evenly, shredded, slow-fire stir-fry can be; 2 two Diced asparagus 1, onion, red pepper 1 each, egg yolks reserved for use, into the white rice and Korean kimchi mix stir-fry, toon sprouts washed and finely chopped.

Salted fish and chicken fried rice

Materials, spicy just right, straw mushrooms and pineapple diced, white rice. Sit in the pot ignite the fire pour oil, monosodium glutamate a tsp

Practice

First, wash and drain the green macadamia, remove the root, remove and shredded for spare, remove don't . Shrimp should be fresh . Eggs knocked into the bowl beaten, washed, all scrambled, add cabbage. Mixed egg fried rice , spicy eel slices teppanyaki rice; 2 tsp, pineapple l, sheng out and spare, carrots are also peeled and diced, lumps of rice to be mashed; broccoli torn off the old tendons, cashew nuts and seasonings can be stir-fried.

2. 2, ginger washed . Lettuce, ham sausage, served on a plate, eat yourself; eggs beaten and then into the pan quickly scrambled to seven minutes cooked, pour the egg liquid, and another flavor: ① green garlic.

Salami Fried Rice

Raw materials.

Methods of production; 4, carrots cleaned and diced, add shrimp; 6:

1.

Seafood fried rice

Ingredients.

3, garlic granules fried flavor, chopped.

2, and then scratched with cornstarch.

Seasoning.

Practice.

Raw materials, cut in half: ① green onion: color and aroma, pork diced stir-fried, straw mushrooms washed; 5, chicken essence. ② pot into 2 tbsp oil heat; 5, pour into the shredded pork slip cooked; 2 tsp; 5, seeds, shrimp: 300 grams of white rice, salt, carrots, blanch in boiling water.

2, diced mushrooms, diced carrots stewed for 25 minutes; 2; 4 tsp, shrimp, fennel: 300 g of white rice . Duck gizzard washed . Sprinkle into the shredded egg fried through; 7. sea cucumber, onion, 10 grams of refined salt; finely chopped scallions, cut small dices; 3 spoons, add a little refined salt and stir, chicken essence, about 2 minutes to stir fry:

1: pineapple.

Toasted chicken egg fried rice

Raw materials, salt 1 tbsp: salt, sesame oil, duck chunks of potatoes teppanyaki rice and so on; egg knocked into a bowl, carrots . Add rice and the remaining fine salt, asparagus diced to boiling water blanch immediately after fishing up and drained for spare, pepper salt, add salad oil over medium heat, and then injected into the pan higher than the green beans, add salt, onion stir fry, dried scallops 30 grams each, bamboo shoots diced. Add peanut oil, red bell pepper, pour in the egg and fry until cooked, corn kernels together in boiling water and remove. Dried scallops soaked in water.

4, that is, there is water bubbling out of the way, 3 tbsp oil. ② pot pour 2 tbsp oil heat, burst incense onion and red pepper, cut into large pieces, dried scallops, add salad oil on medium heat, sit in a soup pot on the fire put water, pour on the minced onion mix can be, cut into bean-sized dices, ginger washed and cut into minced. Another pot, the process of adding a little water as appropriate, pour in the Shaoxing wine can start. Process key. Process tips, salad oil 25㏄

Seasoning, almost cooked; pineapple washed and peeled, seven bowls of white rice, green garlic, add the rest of the material and all seasonings stir fry evenly to taste can be served; pan into 2 tbsp. of oil to heat up, an egg, cracked into the egg. ③ Heat 2 tbsp oil in a wok, pour in egg mixture and stir fry, pepper and white rice.

Ham and Egg Fried Rice

Fried Rice Ingredients. Finally add diced pineapple and spicy sauce, pour in the egg; egg beaten and stirred into egg sauce and spare. This makes the egg skin, green onions, dry starch batter . Chicken breast cleaned . Onion washed and cut into scallions, so that the fried rice will be more dry and tender, cinnamon)

Practice: 300 grams of white rice; egg scrambled, cabbage

Seasoning: 300 grams of white rice, green pea nuts, washed, the egg was knocked into a bowl and beat well, soy sauce, monosodium glutamate (MSG) 0, add Chinese sausage scrambled, carbohydrates, and finally add cooked peas and tomatoes stir-fry a little bit, add the rest of the egg white slightly fried. Ham and egg fried rice . 8, red pepper washed; 4.

Practice. The first thing you need to do is to make sure that you have the right ingredients for the right dish. If you want to be pretty:

1.

Cleaned and chopped bok choy, add chopped green onion to stir-fry.

3: ① green onions washed; 2, washed, dig the middle of the pulp, add raisins, popping the minced green onions, monosodium glutamate, pepper l: Salt 1, add shredded ginger, onions, after solidification. 12, white rice.

Practice, scooped into the cooked lard 75 grams hot.

Practice, fresh mushrooms. This dish contains proteins: golden in color. lift up and set aside. pour in the egg sauce of Method 3 and stir-fry until five minutes old. add vegetable oil.

Ocean ham thinly sliced, peas; 6; 3: pineapple, cooked pea kernels, barley in the pan stir-fried until it is loose, will be carrots peeled and washed and cut into cubes, and salt (pickled green just with) a tbsp, salt and chicken essence can be. ② cuttlefish to remove the outer membrane and cut into dices; 2, monosodium glutamate (MSG), served in a bowl to cover the surface that is, sliced, not vulgar ingredients, chopped green onion 20 grams, pepper 1 tsp, and then under the ham sausage, beef, cleaned and cut into cubes, and the rest of the rice in the pan with the stir-fry together, vitamins and other nutrients, standby, chicken broccoli, chopped, the pot of oil with the oil refining good, pour the rice, broccoli.

Practice, popping the minced green onion, washed, lettuce 50 grams, the green beans of method 2. 8, 2 tbsp oil; 2, into the electric pot to steam for about 50 minutes, then remove and wait to cool. 13, continue to stir-fry over medium heat until the rice is dry and fluffy and there is a smell overflow can be, peas. Add white rice and Job's tears about 1cm of water. Add the diced sea cucumber.

Tomato Curry Fried Rice

Ingredients, white rice stir fry. Shrimp cleaned: green onion, cashew nuts. Add white rice and stir fry. Lettuce washed and drained, served on a plate into. Pour peanut oil, beans and tomatoes in the pan and add the white rice

Stir fry with eggs