Can dried poria cocos tablets be soaked in water with red dates? Of course we can eat together. Poria cocos can induce diuresis and moisten the spleen. Jujube can nourish yin, strengthen yang and replenish blood. Spleen and blood, it is recommended to use soup together, which will be better than soaking in water! And these two foods are incompatible.
The effect of jujube and poria cocos water Poria cocos has many effects, such as diuresis, detumescence, calming the nerves, strengthening the spleen and stomach and so on. Improve human immunity. Poria cocos can also improve human immune function and prevent cancer. Poria cocos can reduce the contraction amplitude and tension of smooth muscle. Poria cocos can affect metabolism, regulate electrolyte balance, lower blood sugar and inhibit capillary permeability. .
Chinese medicine believes that Poria cocos is insipid and has a good health care effect on the heart, lungs, spleen and kidney. It is usually taken under the conditions of poor urination, edema, excessive phlegm, insomnia, loss of appetite and irritability. , can effectively promote health. However, not everyone is suitable for taking Poria cocos or soaking Poria cocos in water. The specific taboos of soaking Poria cocos in water are as follows:
1, yin deficiency with excessive fire and dry throat should not be taken. If such patients soak Poria cocos in water, not only can they not relieve the symptoms of discomfort, but they may aggravate their illness and be detrimental to their health.
2, the elderly, especially those with kidney deficiency, it is best not to drink alcohol, so as not to damage kidney health.
3, frequent micturition patients and nocturnal emission women, it is best not to take poria cocos.
Jujube Poria Water Jujube Water Material: Jujube (one person) 15- 16, jujube (two people) 30, water (one person) 2 bowls boiled 1 bowl, water (two people) 3 bowls boiled 2 bowls, Lycium barbarum, longan, Codonopsis pilosula and Astragalus membranaceus.
Exercise:
1, choose high-quality red dates with full granules. This time I cooked for one person and put 15 red dates.
2, red dates need to be manually pitted, but don't bring red dates that have been pitted outside! After removing the core, rinse it with clear water and put it into the pot.
3. Bring the fire to a boil, then simmer for two or three minutes, then press the red dates with a spoon to make them taste better, and then simmer for 10 minutes to see the stove at home.
4. Wait for the poria cocos to cool before putting it in. Jujube should be broken in half, and Poria cocos should be broken, so as to better cook its nutrients.
5, jujube poria cocos water can add the right amount of sugar or honey to increase the sweetness of jujube poria cocos water. Whether it is hot or cold, it tastes good.
Suggestion: For one person, boil 2 bowls of water into 1 bowl of water. For two people, boil 3 bowls of water into 2 bowls of water.