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How to do the most nutritious oxtail soup
Oxtail soup can be added to the tomato, potato and onion stew, so that the nutrition can be more comprehensive, the specific method is as follows:

Main ingredients: oxtail 500g, 4 tomatoes, onion half, 1 carrot, 500g potatoes, half a scallion, ginger 1 piece, salt 15g, tomato sauce 30ml, black pepper, a little MSG.

1, oxtail soaked in water to wash off the blood, drained and put into a hot pan without oil to fry.

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2, onion cleaned and sliced, the oxtail fried to both sides of the white out of the oil, poured into the onion slices stir fry.

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3, another pot, ginger slices, shallots cut into pieces, onions fried until the surface is slightly charred.

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4. Pour the ingredients in Steps 2 and 3 into the pressure cooker, and then pour in the water not over the ingredients, and press for about 35 minutes.

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5. Clean and prepare the other ingredients, and cut the tomatoes into large pieces.

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6. Peel the potatoes and cut them into pieces, and put them in a container with water to prevent oxidation.

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7. Wash the carrots and cut the hobnail pieces.

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8, another pot, open a medium heat, pour a small amount of oil, pour into the tomato pieces fried until soft and juicy.

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9, and so the pressure cooker pressure is good, deflate it, open it up, and skim off the foam.

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10. Pour in the sautéed tomatoes and tomato paste, stir well, and then pour in the potatoes and carrots.

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11, the last pressure for 20 minutes out of the pot, put black pepper, salt and MSG seasoning can be.

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