1. Squeeze the juice out of half a lemon and pour it into warm water

2. Add a spoonful of honey and stir well to drink

Effects of lemon and honey water:

1. Improve immunity: lemon is rich in vitamin C and honey has antibacterial effect, which can enhance the body's immune system.

2. Cleanse the liver: lemon and honey both have a detoxifying effect, which can clean the liver and digestive system.

3. Weight loss and slimming: lemon and honey both contain acidic substances, which can speed up the metabolism and help weight loss and slimming.

4. Nutrition: Lemon and honey are both rich in a variety of vitamins and minerals, which can supplement the body's nutritional needs.