1. calcium and zinc supplementation: duck soup contains a lot of bone calcium and collagen. Drinking duck soup can quickly digest, absorb and utilize nutrition, and has a certain preventive effect on limb weakness and lumbago and leg pain.

2, blood and qi: duck soup has a variety of nutrients, including high iron content, this nourishing soup also has the key role of clearing heat and removing fire.

3. Duck soup not only contains iron, but also contains many nutrients such as zinc, phosphorus and magnesium. In addition, there are a variety of vitamins and carbohydrates, which are of great benefit to improving physical fitness.