What are the alkaline foods?

1. Plant alkaline food

A Cold alkaline foods include: water shield, horsetail, water shield (houttuynia cordata), water shield, tomato, bergamot, zucchini, gourd, cantaloupe, cantaloupe, watermelon, wax gourd, bamboo shoots and kelp.

B Cool alkaline foods include: lotus root, konjac, arrowhead, kudzuvine root, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushrooms, lettuce, cauliflower, Flammulina velutipes and wax gourd.

C. The alkaline foods belonging to Ping (one of the negative series, Yin is more than Yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato, potato and taro.

D Warm and alkaline foods include: Chamagu, yam, onion, Allium macrostemon Bunge (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.

E. Hot and alkaline foods are: garlic, pepper and pepper.

2. Alkaline food for taking medicine

A. Cold and alkaline foods include Dendrobium and reed.

B The cool alkaline foods are: chrysanthemum, mint, rehmannia root, white peony root, American ginseng, adenophora root and cassia seed.

C the alkaline foods belonging to nature are Polygonatum, Gastrodia elata, Codonopsis pilosula, Poria cocos and Glycyrrhiza uralensis Fisch.

D Warm alkaline foods include Polygonum Multiflori Radix, Fructus Amomi, Cordyceps, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Ginseng Radix, Radix Angelicae Sinensis, Herba Cistanches, Eucommiae Cortex and Atractylodis Rhizoma.

E. Hot and alkaline foods are: cinnamon.

3. Complete works of fruit alkaline food

A. Cold and alkaline foods include: kiwi, persimmon, mulberry, fig, sugarcane, banana and water chestnut.

B Cool alkaline foods include pears, loquats, oranges, oranges, mangoes, Siraitia grosvenorii and apples.

C flat alkaline foods (one of the negative series has more yin than yang) are: grapes, hawthorn, pomegranate, papaya, longan, betel nut, orange, litchi and lemon.

D. Hot alkaline foods are peaches and cherries.

4. Nut alkaline food

A. The alkaline foods with flat sex (more yin and yang, more yin and yang) are: soybeans (soybeans).

B. Warm alkaline foods are: chestnuts and almonds.

5. Beverage and alkaline food

Cool alkaline foods are: tea.

B flat (more than yin and yang, more than yin and yang) alkaline foods are: wine, soybean milk, milk and honey.

C. Warm alkaline foods are: coffee.

6. Alkaline food

A. Cold and alkaline foods are: salt.

B. Warm alkaline foods are: vinegar.

C. Hot and alkaline foods include: eating alkali.