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Celery fried chicken gizzard (a delicious and healthy home cooking dish)

Celery fried chicken gizzard is a delicious and healthy home-cooked dishes, delicious taste, nutritious, loved by the general public. Below, I will introduce you to the detailed steps to make this dish.

Material preparation

Chicken gizzard, celery, garlic, ginger, cooking wine, salt, soy sauce, soy sauce, chicken essence, oil, water starch.

Making Steps

1. Preparation

Wash the gizzard and cut it into thin slices; wash the celery and cut it into segments; mince the garlic and ginger.

2. Stir fry gizzards

Pour the oil into the pan, heat, add garlic and ginger, stir fry, then add the gizzards, stir fry for a few minutes, then add wine, continue to stir fry until the gizzards change color.

3. Stir fry celery

Pour the fried gizzards into a bowl and set aside, pour a moderate amount of oil into the pot, heat up the celery, stir fry for a few minutes, add a moderate amount of salt, soy sauce, soy sauce, and chicken essence, and continue to stir fry until the celery is cooked through.

4. Stir fry

Pour the fried gizzard into the pot, and celery, stir-fry evenly, add the appropriate amount of water starch thickening, stir-fry until the sauce is thick can be.

Nutritional value

Celery is rich in vitamin C, vitamin B1, vitamin B2, niacin and other nutrients, with lowering blood pressure, lowering blood lipids, diuretic and other effects. Chicken gizzard is rich in protein, vitamin B2, iron, zinc and other nutrients, with nourishing Yin and kidney, blood and qi effects. Celery fried chicken gizzard is not only delicious, but also nutritious, is a very healthy home cooking dishes.