Can be made into pumpkin soybean milk to eat. Pumpkin itself is sweet, and no sugar is needed. Pumpkin has high nutritional value, which can reduce blood fat, help digestion and improve immunity. The combination of pumpkin and soybean milk plant fiber can help digestion and reduce cholesterol, which is a good weight loss product for degreasing.

Extended data:

Four effects of soybean milk:

1, rich in vitamins, make you thin and beautiful.

Vitamin B2 in soybean helps to maintain the health of skin and hair, and vitamin E promotes metabolism, which can keep you hydrated!

2, it has the function of cleaning, so that the intestines are smooth.

Soybean glycoconjugates make the intestinal wall surface smooth and defecate smoothly. In addition, soybean oligosaccharides will be sent directly to the large intestine without being absorbed by the stomach, helping Bifidobacterium to activate the intestine.

3. Reduce cholesterol and make blood clear.

Soybean milk contains soybean protein and soybean egg phosphorus which can reduce and excrete cholesterol, so it can make blood clear and maintain a good metabolic state.

4, with high fever effect, can raise body temperature.

Poor blood circulation and muscle deficiency will cause hypothermia and low metabolism. Protein contained in soybean milk is a nutrient with high heat effect and warm body.

References:

People's Network _ The Efficacy and Practice of Soybean Milk has a strong slimming function for breakfast.