Speaking of durian, everyone's expression seems to have been able to smell the "fragrance of thousands of miles" of durian. Many people don't like it, but actually durian is rich in nutrition, especially for women, and it is the most natural tonic. The most important thing is not only good for the skin, but also good for beauty beauty, and the benefits for women are not limited to these.

1, treating dysmenorrhea

Nowadays, due to environmental problems, many women are troubled by irregular menstruation and dysmenorrhea. Maybe you have tried many methods, but the results are not good, so you don't have to look for them. Actually, durian is the best method, because durian is the king of tropical fruits. It is hot, sweet and warm, rich in sugar, protein and iron. It can promote blood circulation, remove blood stasis, replenish blood and benefit qi, and has obvious effects on menstrual abdominal pain, palace cold, cold hands and feet and dysmenorrhea, and can also regulate menstruation.

Step 2 nourish the body

Durian, as a natural tonic, is extremely rich in nutrition. Eating durian regularly can improve the cold constitution and nourish the body, which has a good nourishing effect on the initial recovery from serious illness and postpartum recovery. Durian is effective in treating body cold, especially the white pulp and bone of durian or chicken stew soup, which is more effective than tonic. Women with palace cold and physical weakness can try it, but if they just eat durian pulp, they can't eat too much at a time, otherwise they will easily get angry.

3. Improve immunity

Durian contains a variety of amino acids, almost all of which are needed by human body except tryptophan, among which glutamic acid content is extremely high. Glutamate can adjust the acid-base balance in human body, improve the adaptability of human body, and thus improve human immunity. But also contains zinc, calcium, iron, phosphorus and other essential trace elements.