Herbal tea 1
Ingredients: 5 grams each of rose, wolfberry, white chrysanthemum, marigold, and 5 ebony plums.
Efficacy: Regulate endocrine and eliminate fatigue.
Herbal Tea 2
Ingredients: 1 piece of Jade Butterfly, 3 pieces of Thousand Sunflowers, 3 pieces of Frangipani
Efficacy: Promote metabolism.
Herbal tea 3
Ingredients: 5 grams each of rose hips and feverfew, 10 grams of dried lily, 2 to 3 bay leaves.
Efficacy: clearing away toxins and reducing fire, improving eyesight and moisturizing the intestines.
Herbal Tea 4
Ingredients: One spoon each of jasmine, verbena, and mint.
Efficacy: refreshing and refreshing, eliminating fatigue, clearing away heat and strengthening the stomach, beneficial to dry and allergic skin, it is a traditional drink in the European countryside.
Herbal tea 5
Ingredients: One teaspoon each of roses, hibiscus, juniper berries, rosehips, and tangerines; two or three purple-winged geraniums.
Efficacy: Rich in vitamin C, moisturizing the throat and nourishing the skin.
Herbal Tea 6
Ingredients: 2 or 3 branches of Soothing Bodhi, one spoon each of purple lavender and chamomile.
Efficacy: Relax nerves, relieve stress, calm emotions, and help fall asleep. (Especially suitable for drinking when you are excited after watching the World Cup game)
Herbal Tea 7
Ingredients: One teaspoon each of pink rose, verbena, cornflower, and half a teaspoon of jasmine.
Efficacy: Nourish the liver and stomach, beautify the skin, and ease emotions.
Herbal tea 8
Ingredients: 1 spoonful of calendula, 2 stevia leaves, 1 spoonful of verbena, 2 or 3 lemon balm leaves, 3 orange peels, 1 cinnamon teaspoon.
Efficacy: Stabilizes mood and soothes nerves. Drinking it in the morning has a refreshing effect.
Herbal tea 9
Ingredients: 2 hibiscus petals, 1 teaspoon of rose seeds, 1 teaspoon of raspberries, 3 blackberry leaves.
Efficacy: It is rich in vitamins B, C, D, and E, has a strong fruity aroma, can provide the best moisture to the skin, and is a beauty product.
10 herbal teas
Ingredients: one spoonful each of orange blossom and lavender, 3 sprigs of soothing bodhi, one spoonful of mint, 4 slices of cinnamon.
Efficacy: Calming the nerves, can effectively relieve nervous tension and anxiety.
Herbal tea tips:
1. Herbal tea is best brewed with boiling water.
2. The combination of verbena and roses has a slimming effect. ;