Herbal tea 1

Ingredients: 5 grams each of rose, wolfberry, white chrysanthemum, marigold, and 5 ebony plums.

Efficacy: Regulate endocrine and eliminate fatigue.

Herbal Tea 2

Ingredients: 1 piece of Jade Butterfly, 3 pieces of Thousand Sunflowers, 3 pieces of Frangipani

Efficacy: Promote metabolism.

Herbal tea 3

Ingredients: 5 grams each of rose hips and feverfew, 10 grams of dried lily, 2 to 3 bay leaves.

Efficacy: clearing away toxins and reducing fire, improving eyesight and moisturizing the intestines.

Herbal Tea 4

Ingredients: One spoon each of jasmine, verbena, and mint.

Efficacy: refreshing and refreshing, eliminating fatigue, clearing away heat and strengthening the stomach, beneficial to dry and allergic skin, it is a traditional drink in the European countryside.

Herbal tea 5

Ingredients: One teaspoon each of roses, hibiscus, juniper berries, rosehips, and tangerines; two or three purple-winged geraniums.

Efficacy: Rich in vitamin C, moisturizing the throat and nourishing the skin.

Herbal Tea 6

Ingredients: 2 or 3 branches of Soothing Bodhi, one spoon each of purple lavender and chamomile.

Efficacy: Relax nerves, relieve stress, calm emotions, and help fall asleep. (Especially suitable for drinking when you are excited after watching the World Cup game)

Herbal Tea 7

Ingredients: One teaspoon each of pink rose, verbena, cornflower, and half a teaspoon of jasmine.

Efficacy: Nourish the liver and stomach, beautify the skin, and ease emotions.

Herbal tea 8

Ingredients: 1 spoonful of calendula, 2 stevia leaves, 1 spoonful of verbena, 2 or 3 lemon balm leaves, 3 orange peels, 1 cinnamon teaspoon.

Efficacy: Stabilizes mood and soothes nerves. Drinking it in the morning has a refreshing effect.

Herbal tea 9

Ingredients: 2 hibiscus petals, 1 teaspoon of rose seeds, 1 teaspoon of raspberries, 3 blackberry leaves.

Efficacy: It is rich in vitamins B, C, D, and E, has a strong fruity aroma, can provide the best moisture to the skin, and is a beauty product.

10 herbal teas

Ingredients: one spoonful each of orange blossom and lavender, 3 sprigs of soothing bodhi, one spoonful of mint, 4 slices of cinnamon.

Efficacy: Calming the nerves, can effectively relieve nervous tension and anxiety.

Herbal tea tips:

1. Herbal tea is best brewed with boiling water.

2. The combination of verbena and roses has a slimming effect. ;