Can I eat crabs during lactation?
Can I eat hairy crabs during lactation?
Crab paste, delicious white meat and plenty of fresh juice make many people salivate, especially the loyal powder of hairy crabs, which is definitely a special food that can't be missed on the table. As we all know, for lactating mothers, there are many rumors that hairy crabs are one of the things that cannot be eaten during lactation. So is it really forbidden to eat crabs during lactation? What are the common problems if you eat?
Can I eat hairy crabs during lactation?
Is hairy crab something you can't eat during lactation? In fact, breastfeeding mothers can eat crabs, but they must eat them in small quantities, not in large quantities. Because hairy crabs are cold and contain a variety of protein and bleached alkaloids, eating more will cause the risk of baby's skin allergy, and will continue to aggravate eczema, diarrhea, and even cause baby's autoimmune diseases. In addition, hairy crabs are very prone to sparganosis and virus infection or excessive heavy metal lead, so breastfeeding mothers should be careful to enjoy hairy crabs.
Can I eat crabs during lactation?
Common problems in eating crabs during lactation
Blood pressure and the amount of crabs eaten should be less: during lactation, the mother should not eat more than 100g at a time.
Blood and hairy crabs should be fresh: when hairy crabs are dying, they will metabolize a toxic substance nitrosamine, which will accumulate with the increase of death time. Moreover, after death, crab sticks will rot and mold quickly, and other germs will grow and develop. So hairy crabs must eat fresh ones.
Supplementary, avoid eating raw, but need to be cooked: Although hairy crabs are drunk, they generally grow and have many germs because of water problems, so they must be cooked when eating crabs, and there is no need to eat them raw. Boiled crabs must also be boiled, steamed and sterilized at high temperature to make the crab shells red.
Load-bearing, hairy crabs only eat meat, cream and yellow: Because hairy crabs feed on ephemera and plants in rivers, lakes and seas, they like to crawl in stones, and there are many fine sand and dirt in gills and intestines, so they must be removed when eating.
Can I eat crabs during lactation?
Full-term, eating crab food is not easy to eat together: when eating crab, it is not suitable to eat with lettuce, persimmon, pear, orange, pomegranate, tomato, melon, peanut, sweet potato, pure honey, rabbit meat and other foods, otherwise it will cause discomfort to the human body.
Drinking tea or eating cold food immediately after eating crabs 1 hour is not recommended.