Can be cooked together.
Lotus seed is flat, sweet and astringent, belonging to the spleen, kidney and heart meridian, it has the effect of tonifying the spleen and tranquilizing the mind, nourishing the heart and benefiting the kidney, and it is often used in the palpitations and insomnia, and diarrhea of spleen deficiency and other illnesses. Maitake is cold, slightly bitter in flavor, and has the effect of clearing fire, nourishing Yin and moisturizing the lungs, suitable for heartburn and insomnia, dry mouth and tongue, and coughing and other symptoms of lung heat.
Lotus and maitake have no contraindications, the two together have the effect of moisturizing the lungs and cough, tonifying the spleen and kidney, so lotus and maitake can be consumed together.
2 Lotus heart and maitake can remove fire
There is a certain effect.
Lotus heart is cold and bitter in nature, and it has the effect of clearing fire and removing heat, and maitake can clear fire and promote the production of fluid, and remove fire and annoyance, lotus heart and maitake are consumed together to have the effect of removing fire, and they are suitable for the symptoms of lung heat such as restlessness, heartburn and insomnia, and dryness of the mouth and tongue.
3 Who should not eat lotus seed maitake
1. Spleen deficiency and stomach cold
Maitake cold, spleen deficiency and stomach cold people eat may be physically uncomfortable.
2. People with wind-cold and cold
People with wind-cold and cold should not eat cold things, so as not to aggravate the condition.
3. Loose stools and diarrhea
Ophiopogon is cold, laxative, loose stools and diarrhea may aggravate the symptoms of diarrhea.
4 Lotus seed maitake can be eaten for a long time
It is not recommended to drink for a long time.
Lotus seed can nourish the spleen and kidney, nourish the heart and tranquilize the mind, and maitake can clear the heart and moisten the lungs, and the two together have a better health care and health value. If you consume Chinese medicine for a long time, your body may not be able to withstand it, and the cold nature of maitake, long-term consumption may cause some damage to the spleen and stomach.