Banana is a common fruit, rich in carbohydrates, vitamin C, magnesium, phosphorus, potassium and other trace elements. Proper consumption can supplement nutrition and energy. Eating some bananas regularly is also beneficial to a balanced diet.
People can't eat bananas;
1, body cold
Banana itself belongs to a kind of cold food, so if you are cold, it is best to eat as little or no bananas as possible in your daily life. Because using bananas at this time will not only not provide any nutrition for your body, but may also lead to other health problems.
2. Diabetic patients
Bananas are high in sugar, so if you have diabetes. Then eating bananas will affect the blood circulation in the body, so that a large number of metabolites will accumulate in the body, and eventually the condition will get worse. Moreover, compared with other foods, banana itself has a very high glycemic index.
3, patients with digestive tract diseases can not eat.
Generally speaking, if the human body suffers from digestive tract diseases, it will lead to the secretion of a large amount of gastric acid in the body, and the gastrointestinal function of the human body will be abnormal at this time. Therefore, if you eat bananas at this time, it will only greatly increase your gastrointestinal burden. If it is serious, your condition may worsen and even lead to other diseases.